Nutrition Facts for Turkey and corn chowder

Turkey and Corn Chowder

Image of Turkey and Corn Chowder
Nutriscore Rating: 69/100

Cozy up with a bowl of rich and hearty Turkey and Corn Chowder, a delightful way to transform leftover turkey into a comforting meal. This creamy chowder brims with vibrant flavors and a medley of wholesome ingredients like tender russet potatoes, sweet corn, and aromatic herbs. A base of sautΓ©ed onion, celery, and carrot forms a fragrant foundation, while heavy cream adds luxurious depth and richness. Finished with a dash of thyme and paprika, this one-pot wonder is ready in just 50 minutes and perfect for warming up chilly evenings. Garnish with fresh parsley and serve with crusty bread for a satisfying, family-friendly dinner that’s as nourishing as it is delicious.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 3 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 medium yellow onion, diced
  • 2 celery stalks, diced
  • 1 large carrot, diced
  • 3 garlic cloves, minced
  • 3 tablespoons all-purpose flour
  • 6 cups chicken or turkey stock
  • 3 medium russet potatoes, peeled and diced
  • 2 cups frozen or canned corn kernels, drained
  • 2 cups shredded cooked turkey
  • 1 cup heavy cream
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 2 tablespoons chopped fresh parsley (optional, for garnish)
  • 1 loaf crusty bread (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large pot or Dutch oven, melt the butter and heat the olive oil over medium heat.

2

Add the diced onion, celery, and carrot. SautΓ© for 5-7 minutes, stirring occasionally, until the vegetables are softened.

3

Stir in the minced garlic and cook for 1 minute until fragrant.

4

Sprinkle the flour over the vegetables, stirring constantly to coat them evenly. Cook for 1-2 minutes to remove the raw flour taste.

5

Gradually pour in the chicken or turkey stock while stirring to avoid lumps.

6

Add the diced potatoes to the pot, and bring the mixture to a boil. Reduce heat to a simmer and cook for 10-12 minutes until the potatoes are tender.

7

Stir in the corn kernels, shredded turkey, heavy cream, thyme, paprika, salt, and black pepper. Simmer for an additional 10 minutes, stirring occasionally.

8

Taste the chowder and adjust seasoning if needed.

9

Serve hot, garnished with fresh parsley if desired. Serve alongside crusty bread for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
4206
cal
222.3g
protein
450.3g
carbs
170.0g
fat

Nutrition Facts

1 serving (4077.1g)
Calories
4206
% Daily Value*
Total Fat 170.0 g 218%
Saturated Fat 81.9 g 410%
Polyunsaturated Fat 1.3 g
Cholesterol 722 mg 241%
Sodium 11123 mg 484%
Total Carbohydrate 450.3 g 164%
Dietary Fiber 35.5 g 127%
Total Sugars 50.2 g
Protein 222.3 g 445%
Vitamin D 0.0 mcg 0%
Calcium 517 mg 40%
Iron 28.4 mg 158%
Potassium 7002 mg 149%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.7%%
21.1%%
36.3%%
Fat: 1530 cal (36.3%%)
Protein: 889 cal (21.1%%)
Carbs: 1801 cal (42.7%%)