Nutrition Facts for Parsley walnut pesto
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Parsley Walnut Pesto

Image of Parsley Walnut Pesto
Nutriscore Rating: 54/100

Bursting with vibrant flavors and refreshing simplicity, Parsley Walnut Pesto is a unique twist on the classic basil variety, offering a peppery, earthy, and slightly nutty profile that will elevate any dish. This quick and easy recipe combines fresh parsley leaves, buttery walnuts, savory Parmesan cheese, and aromatic garlic, all blended into a velvety texture with rich olive oil and a zesty splash of lemon juice. Perfect for pasta, sandwiches, roasted vegetables, or as a tangy dip, this pesto is ready in just 10 minutes and can be stored for up to a week, making it an ideal option for meal prep or last-minute flavor boosts. Packed with wholesome ingredients and a bright herbal freshness, this Parsley Walnut Pesto is your go-to condiment for adding a gourmet touch to your everyday meals.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups Fresh parsley leaves
  • 0.5 cups Walnuts
  • 0.5 cups Grated Parmesan cheese
  • 2 pieces Garlic cloves
  • 0.5 cups Olive oil
  • 1 tablespoon Fresh lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and thoroughly dry the parsley leaves. Remove any thick stems to ensure a smooth pesto texture.

2

In a food processor, combine parsley, walnuts, grated Parmesan cheese, and garlic cloves.

3

Pulse the ingredients a few times until they are coarsely chopped and evenly mixed.

4

Turn the food processor on, and slowly drizzle in the olive oil while blending. Continue to blend until the mixture becomes smooth and creamy.

5

Scrape down the sides of the food processor with a spatula as needed to ensure all ingredients are evenly incorporated.

6

Add the fresh lemon juice, salt, and black pepper. Blend briefly to combine.

7

Taste the pesto and adjust the salt, pepper, or lemon juice to your preference.

8

Transfer the pesto to a clean jar or container. It can be used immediately or stored in the refrigerator for up to one week. Cover the top with a thin layer of olive oil to prevent browning if storing.

Cooking Tip: Take your time with each step for the best results!
1550
cal
28.7g
protein
18.4g
carbs
159.1g
fat

Nutrition Facts

1 serving (348.7g)
Calories
1550
% Daily Value*
Total Fat 159.1 g 204%
Saturated Fat 27.5 g 138%
Polyunsaturated Fat 0.0 g
Cholesterol 40 mg 13%
Sodium 1736 mg 75%
Total Carbohydrate 18.4 g 7%
Dietary Fiber 10.2 g 36%
Total Sugars 3.0 g
Protein 28.7 g 57%
Vitamin D 0.0 mcg 0%
Calcium 733 mg 56%
Iron 6.2 mg 34%
Potassium 1315 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.5%%
7.1%%
88.4%%
Fat: 1431 cal (88.4%%)
Protein: 114 cal (7.1%%)
Carbs: 73 cal (4.5%%)