Nutrition Facts for Parmesan shrimp with basil dressing

Parmesan Shrimp with Basil Dressing

Image of Parmesan Shrimp with Basil Dressing
Nutriscore Rating: 62/100

Elevate your seafood game with this irresistible Parmesan Shrimp with Basil Dressing, a perfect blend of crispy, golden goodness and fresh, herbaceous flavor. Succulent shrimp are coated in a flavorful mix of Parmesan cheese, Panko breadcrumbs, and smoky spices, then baked to perfection for a guiltlessly crunchy finish. The real star, however, is the silky basil dressingβ€”a vibrant blend of fresh basil, lemon juice, garlic, and a touch of honey, creating a tangy, aromatic complement to the shrimp. Ready in just 30 minutes, this easy recipe is perfect as an appetizer, dinner, or an elegant party dish. Serve the shrimp with the creamy basil dressing drizzled on top or as a dip on the side for a dish that’s as stunning as it is delicious. Searching for a quick, crowd-pleasing seafood recipe that packs a punch of flavor? Parmesan Shrimp with Basil Dressing has you covered!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1 lb Raw shrimp, peeled and deveined
  • 1 cup Parmesan cheese, grated
  • 0.5 cup Panko breadcrumbs
  • 1 tsp Garlic powder
  • 1 tsp Paprika
  • 0.5 tsp Salt
  • 0.5 tsp Black pepper
  • 2 units Eggs, beaten
  • 0.5 cup All-purpose flour
  • 2 tbsp Olive oil
  • 1 cup Fresh basil leaves
  • 0.25 cup Extra virgin olive oil
  • 2 tbsp Lemon juice
  • 1 unit Garlic clove, minced
  • 1 tsp Honey
  • 2 tbsp Parmesan cheese, grated (for dressing)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat the oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper.

2

In a shallow dish, mix grated Parmesan cheese, Panko breadcrumbs, garlic powder, paprika, salt, and black pepper.

3

In a separate shallow dish, place the all-purpose flour. In another dish, beat the eggs.

4

Pat the shrimp dry with paper towels. Dredge each shrimp in the flour, shaking off the excess, then dip into the beaten eggs, and finally coat in the Parmesan breadcrumb mixture. Press gently to adhere the coating.

5

Arrange the coated shrimp on the prepared baking sheet in a single layer.

6

Drizzle 2 tablespoons of olive oil over the shrimp to help them crisp up during baking.

7

Bake in the preheated oven for 8–10 minutes or until the shrimp turn pink and the coating is golden and crunchy.

8

While the shrimp bake, prepare the basil dressing by combining fresh basil leaves, extra virgin olive oil, lemon juice, minced garlic clove, honey, and 2 tablespoons grated Parmesan cheese in a blender or food processor. Blend until smooth and creamy.

9

Taste and adjust the seasoning of the basil dressing with salt and pepper, if needed.

10

Serve the Parmesan shrimp immediately with the basil dressing drizzled on top or served on the side for dipping.

⚑
Cooking Tip: Take your time with each step for the best results!
1988
cal
162.4g
protein
81.5g
carbs
119.2g
fat

Nutrition Facts

1 serving (832.1g)
Calories
1988
% Daily Value*
Total Fat 119.2 g 153%
Saturated Fat 32.3 g 161%
Polyunsaturated Fat 2.7 g
Cholesterol 1126 mg 375%
Sodium 3442 mg 150%
Total Carbohydrate 81.5 g 30%
Dietary Fiber 4.7 g 17%
Total Sugars 8.7 g
Protein 162.4 g 325%
Vitamin D 1.0 mcg 5%
Calcium 1398 mg 108%
Iron 8.1 mg 45%
Potassium 1531 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.9%%
31.7%%
52.4%%
Fat: 1072 cal (52.4%%)
Protein: 649 cal (31.7%%)
Carbs: 326 cal (15.9%%)