Nutrition Facts for Parmesan sage rice

Parmesan Sage Rice

Image of Parmesan Sage Rice
Nutriscore Rating: 61/100

Elevate your side dish game with this creamy and aromatic Parmesan Sage Rice, a comforting blend of tender long-grain rice, freshly crisped sage leaves, and savory Parmesan cheese. Infused with the nutty aroma of toasted garlic and cooked in a flavorful chicken or vegetable broth, this recipe delivers maximum flavor with minimal effort. The crisped butter-sage leaves add a subtle herbaceous touch, while the Parmesan creates a luscious, melt-in-your-mouth texture. Ready in just 35 minutes, this versatile dish can be served as a sophisticated side or a simple yet satisfying main. Garnish with fresh parsley for an elegant finishing touch, and enjoy a recipe that’s as indulgent as it is easy to make. Perfect for weeknight dinners or holiday spreads!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 6 leaves fresh sage leaves
  • 2 cloves garlic
  • 1 cup long-grain white rice
  • 2 cups chicken or vegetable broth
  • 0.5 cups Parmesan cheese
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat the olive oil and butter in a medium-sized saucepan over medium heat.

2

Add the fresh sage leaves and cook for 2 minutes, flipping halfway, until crispy. Remove the sage leaves and set them aside on a paper towel.

3

Add the minced garlic to the saucepan and sautΓ© for 30 seconds until fragrant, being careful not to let it burn.

4

Stir in the rice, ensuring it is evenly coated in the oil and butter mixture. Toast the rice for 2–3 minutes, stirring occasionally, until lightly golden.

5

Pour the chicken or vegetable broth into the pan and add the salt and black pepper. Stir to combine.

6

Bring the mixture to a boil, then reduce the heat to low, cover the saucepan with a lid, and let the rice simmer for 15–18 minutes, or until the liquid is absorbed and the rice is tender.

7

Remove the saucepan from the heat and let it sit, covered, for 5 minutes to allow the rice to steam.

8

Fluff the rice gently with a fork, then stir in the grated Parmesan cheese until fully incorporated and creamy.

9

Crumble the crispy sage leaves over the rice, and if desired, garnish with freshly chopped parsley for added color and flavor.

10

Serve warm and enjoy your Parmesan Sage Rice as a side dish or standalone meal.

⚑
Cooking Tip: Take your time with each step for the best results!
857
cal
25.3g
protein
63.6g
carbs
56.2g
fat

Nutrition Facts

1 serving (785.2g)
Calories
857
% Daily Value*
Total Fat 56.2 g 72%
Saturated Fat 20.7 g 103%
Polyunsaturated Fat 2.7 g
Cholesterol 76 mg 25%
Sodium 3228 mg 140%
Total Carbohydrate 63.6 g 23%
Dietary Fiber 2.0 g 7%
Total Sugars 1.2 g
Protein 25.3 g 51%
Vitamin D 0.0 mcg 0%
Calcium 525 mg 40%
Iron 3.7 mg 21%
Potassium 209 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.5%%
11.7%%
58.7%%
Fat: 505 cal (58.7%%)
Protein: 101 cal (11.7%%)
Carbs: 254 cal (29.5%%)