Nutrition Facts for Parmesan puff pastry twists

Parmesan Puff Pastry Twists

Image of Parmesan Puff Pastry Twists
Nutriscore Rating: 47/100

Crispy, golden, and irresistibly cheesy, these Parmesan Puff Pastry Twists are the perfect savory snack or party appetizer. Made with flaky puff pastry brushed with a savory egg wash and dusted with a flavorful mix of Parmesan, salt, black pepper, and optional paprika, each twist is baked to perfection in just 12 minutes. The simple technique of twisting strips of seasoned pastry creates an elegant presentation that's deceptively easy to achieve. Whether served fresh out of the oven or at room temperature, these buttery, cheesy treats are sure to impress at any gathering. Ideal for entertaining, quick snacks, or even alongside a comforting bowl of soup, these Parmesan Puff Pastry Twists will be your go-to recipe for effortless, crowd-pleasing bites.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 package puff pastry sheet
  • 0.5 cups grated Parmesan cheese
  • 1 egg
  • 1 tablespoon water
  • 1 tablespoon all-purpose flour (for dusting)
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.25 teaspoons paprika (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

Lightly flour a clean work surface and roll out the puff pastry sheet into a rectangle, approximately 10x12 inches.

3

In a small bowl, beat the egg with 1 tablespoon of water to create an egg wash.

4

Brush a thin layer of the egg wash over the entire surface of the puff pastry.

5

In another bowl, combine the grated Parmesan cheese, salt, black pepper, and paprika (if using).

6

Sprinkle the cheese mixture evenly over the egg-washed surface of the puff pastry.

7

Using a sharp knife or a pizza cutter, slice the pastry into strips about 1 inch wide.

8

Take each strip and twist it gently several times, then place it on the parchment-lined baking sheet, leaving some space between each twist.

9

Brush the twists lightly with the remaining egg wash to ensure they bake to a golden color.

10

Bake the twists in the preheated oven for 10-12 minutes, or until puffed and golden brown.

11

Remove from the oven and let cool slightly on the baking sheet before serving.

12

Serve warm or at room temperature. These twists are best enjoyed fresh!

Cooking Tip: Take your time with each step for the best results!
3309
cal
60.8g
protein
257.7g
carbs
224.3g
fat

Nutrition Facts

1 serving (664.9g)
Calories
3309
% Daily Value*
Total Fat 224.3 g 288%
Saturated Fat 61.0 g 305%
Polyunsaturated Fat 1.7 g
Cholesterol 236 mg 79%
Sodium 3794 mg 165%
Total Carbohydrate 257.7 g 94%
Dietary Fiber 12.4 g 44%
Total Sugars 9.0 g
Protein 60.8 g 122%
Vitamin D 1.2 mcg 6%
Calcium 529 mg 41%
Iron 15.8 mg 88%
Potassium 625 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.3%%
7.4%%
61.3%%
Fat: 2018 cal (61.3%%)
Protein: 243 cal (7.4%%)
Carbs: 1030 cal (31.3%%)