Nutrition Facts for Parmesan puff pastry straws

Parmesan Puff Pastry Straws

Image of Parmesan Puff Pastry Straws
Nutriscore Rating: 42/100

Crispy, golden, and irresistibly cheesy, these Parmesan Puff Pastry Straws are the ultimate savory snack or appetizer. Made with flaky puff pastry, finely grated Parmesan cheese, and a hint of smoky paprika, these elegant twists are as easy to prepare as they are delicious. A quick egg wash ensures a perfectly golden finish, while a sprinkle of kosher salt and freshly ground black pepper adds a touch of bold seasoning. Ready in under 30 minutes, these straws are perfect for parties, as an accompaniment to soups or salads, or simply enjoyed on their own. Whether served warm or at room temperature, these puff pastry cheese twists are sure to wow your guests while keeping your prep stress-free.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 package puff pastry sheets
  • 1 cup Parmesan cheese, finely grated
  • 1 large egg
  • 1 tablespoon water
  • 1 tablespoon all-purpose flour (for dusting)
  • 1 teaspoon paprika
  • 0.5 teaspoon kosher salt
  • 0.25 teaspoon freshly ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C) and line two baking sheets with parchment paper.

2

Lightly dust your work surface with flour and roll out the puff pastry sheet to an even thickness, approximately 1/8 inch thick.

3

In a small bowl, whisk together the egg and water to create an egg wash.

4

Brush the surface of the puff pastry evenly with the egg wash.

5

Sprinkle the Parmesan cheese, paprika, salt, and black pepper evenly over the surface of the egg-washed pastry.

6

Using a sharp knife or pizza cutter, cut the pastry into strips about 1/2 inch wide and 6-8 inches long.

7

Carefully pick up each strip and twist it gently a few times to create a spiral effect. Place the twisted strips onto the prepared baking sheets, spacing them about 1 inch apart.

8

Bake in the preheated oven for 10-12 minutes, or until the straws are puffed and golden brown.

9

Remove the straws from the oven and allow them to cool slightly on the baking sheets before transferring them to a wire rack to cool completely.

10

Serve warm or at room temperature. Store any leftovers in an airtight container at room temperature for up to 2 days.

Cooking Tip: Take your time with each step for the best results!
3889
cal
132.7g
protein
275.6g
carbs
255.3g
fat

Nutrition Facts

1 serving (820.0g)
Calories
3889
% Daily Value*
Total Fat 255.3 g 327%
Saturated Fat 95.5 g 478%
Polyunsaturated Fat 2.0 g
Cholesterol 410 mg 137%
Sodium 6230 mg 271%
Total Carbohydrate 275.6 g 100%
Dietary Fiber 11.7 g 42%
Total Sugars 8.4 g
Protein 132.7 g 265%
Vitamin D 1.3 mcg 7%
Calcium 2730 mg 210%
Iron 15.3 mg 85%
Potassium 861 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.0%%
13.5%%
58.5%%
Fat: 2297 cal (58.5%%)
Protein: 530 cal (13.5%%)
Carbs: 1102 cal (28.0%%)