Nutrition Facts for Pareve pumpkin pie

Pareve Pumpkin Pie

Image of Pareve Pumpkin Pie
Nutriscore Rating: 66/100

Experience the perfect dairy-free twist on a classic fall favorite with this Pareve Pumpkin Pie. Featuring a rich and creamy filling made with canned pumpkin purée, coconut milk, and a touch of maple syrup, this recipe delivers the festive flavors of autumn while staying completely kosher and dairy-free. Warm spices like cinnamon, ginger, and nutmeg infuse every bite with comforting aromas, making it an irresistible dessert for holidays or any cozy gathering. Baked in a crisp, pareve pie crust, this pumpkin pie is easy to prepare and perfect for serving chilled or at room temperature. Whether you're hosting guests or treating yourself, this recipe is a crowd-pleasing option that pairs beautifully with a dollop of dairy-free whipped cream!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
55 min
🕐
Total Time
1 hr 10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pre-made crust or homemade (9-inch) Pareve pie crust
  • 15 oz Canned pumpkin purée
  • 0.75 cup Coconut milk
  • 0.75 cup Light brown sugar
  • 2 tbsp Maple syrup
  • 2 whole Large eggs
  • 1 tsp Vanilla extract
  • 1 tsp Ground cinnamon
  • 0.5 tsp Ground ginger
  • 0.25 tsp Ground nutmeg
  • 0.25 tsp Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C). Place the pareve pie crust into a 9-inch pie dish if not already in one. If using a store-bought crust, follow any specific instructions on the packaging.

2

In a large mixing bowl, combine the canned pumpkin purée, coconut milk, light brown sugar, and maple syrup. Whisk until smooth and well blended.

3

Add the eggs to the mixture, one at a time, whisking after each addition until fully incorporated.

4

Stir in the vanilla extract, ground cinnamon, ground ginger, ground nutmeg, and salt. Mix well to ensure the spices are evenly distributed.

5

Pour the pumpkin filling into the prepared pie crust, spreading it evenly with a spatula.

6

Place the pie on the center rack of the preheated oven and bake for 50 to 55 minutes, or until the filling is set around the edges but slightly wobbly in the center.

7

Remove the pie from the oven and let it cool to room temperature on a wire rack. Once cooled, transfer to the refrigerator to chill for at least 2 hours before serving.

8

Slice and serve chilled or at room temperature. Optional: Top with a dollop of dairy-free whipped cream for an extra treat.

Cooking Tip: Take your time with each step for the best results!
2070
cal
29.7g
protein
356.1g
carbs
67.0g
fat

Nutrition Facts

1 serving (1095.0g)
Calories
2070
% Daily Value*
Total Fat 67.0 g 86%
Saturated Fat 15.6 g 78%
Polyunsaturated Fat 0.0 g
Cholesterol 372 mg 124%
Sodium 1598 mg 69%
Total Carbohydrate 356.1 g 129%
Dietary Fiber 18.3 g 65%
Total Sugars 208.5 g
Protein 29.7 g 59%
Vitamin D 2.0 mcg 10%
Calcium 335 mg 26%
Iron 11.7 mg 65%
Potassium 1484 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.4%%
5.5%%
28.1%%
Fat: 603 cal (28.1%%)
Protein: 118 cal (5.5%%)
Carbs: 1424 cal (66.4%%)