Nutrition Facts for Pappardelle with peas and asparagus in orange saffron sauce
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Pappardelle with Peas and Asparagus in Orange Saffron Sauce

Image of Pappardelle with Peas and Asparagus in Orange Saffron Sauce
Nutriscore Rating: 73/100

Elevate your pasta night with this vibrant and sophisticated Pappardelle with Peas and Asparagus in Orange Saffron Sauce. Tender pappardelle ribbons are coated in a creamy, citrus-infused sauce that strikes the perfect balance between sweet and savory, thanks to the delicate flavors of orange juice, saffron threads, and a touch of Parmesan. Fresh spring vegetables like asparagus and peas add a pop of color and texture, making this dish as visually stunning as it is delicious. Ready in just 40 minutes, this recipe is perfect for a quick yet elegant weeknight dinner or a crowd-pleasing main course at your next gathering. Garnished with fresh parsley and extra Parmesan, each bite is a celebration of seasonal, gourmet goodness.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 12 oz pappardelle pasta
  • 1 bunch asparagus
  • 1 cup peas
  • 2 tbsp olive oil
  • 1 medium shallot
  • 2 cloves garlic
  • 1 tbsp orange zest
  • 1 cup orange juice
  • 0.5 cup heavy cream
  • 0.25 tsp saffron threads
  • 0.5 cup grated Parmesan cheese
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of salted water to boil. Cook the pappardelle according to package instructions until al dente. Reserve 1/2 cup of pasta water before draining the pasta. Set it aside.

2

While the pasta cooks, prepare the vegetables. Trim the woody ends off the asparagus and cut into 1-inch pieces. In a medium saucepan, blanch the asparagus and peas in boiling water for 2 minutes. Drain and set aside.

3

Heat the olive oil in a large, deep skillet over medium heat. Finely chop the shallot and garlic, then add them to the skillet. Sauté for 2-3 minutes, stirring until soft and fragrant.

4

Add the saffron threads, orange zest, orange juice, and heavy cream to the skillet. Stir well to combine and simmer for 5 minutes, allowing the saffron to infuse and the flavors to meld.

5

Stir in the grated Parmesan cheese and season the sauce with salt and black pepper. Add a few tablespoons of the reserved pasta water if the sauce needs thinning.

6

Add the cooked asparagus, peas, and drained pappardelle to the skillet. Toss everything together gently to coat the pasta in the sauce.

7

Taste and adjust seasoning, if needed. Sprinkle fresh parsley over the top as a garnish.

8

Serve immediately with extra Parmesan cheese on the side, if desired.

Cooking Tip: Take your time with each step for the best results!
606
cal
20.2g
protein
82.8g
carbs
21.6g
fat

Nutrition Facts

1 serving (348.1g)
Calories
606
% Daily Value*
Total Fat 21.6 g 28%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0.0 g
Cholesterol 40 mg 13%
Sodium 682 mg 30%
Total Carbohydrate 82.8 g 30%
Dietary Fiber 7.3 g 26%
Total Sugars 12.2 g
Protein 20.2 g 40%
Vitamin D 0.0 mcg 0%
Calcium 181 mg 14%
Iron 4.5 mg 25%
Potassium 610 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.6%%
13.4%%
32.0%%
Fat: 774 cal (32.0%%)
Protein: 324 cal (13.4%%)
Carbs: 1323 cal (54.6%%)