Nutrition Facts for Panko crusted chicken with honey mustard sauce
Blog Research API Download App

Panko Crusted Chicken with Honey Mustard Sauce

Image of Panko Crusted Chicken with Honey Mustard Sauce
Nutriscore Rating: 61/100

Crispy, golden perfection meets sweet and tangy flair in this Panko Crusted Chicken with Honey Mustard Sauce. This quick and easy recipe transforms simple, boneless chicken breasts into a restaurant-quality dish with a crunchy panko breadcrumb coating seasoned with garlic powder and paprika. Pan-fried to juicy perfection in just minutes, the chicken is paired with an irresistibly creamy honey mustard sauce made with Dijon mustard, honey, and a hint of fresh lemon juice. Perfect for busy weeknight dinners or casual entertaining, this recipe delivers bold flavor and a satisfying crunch in every bite. Serve it alongside your favorite side dishes or a fresh salad for a complete, crowd-pleasing meal.

Titanium Cutting Board
4.9
β˜…β˜…β˜…β˜…β˜…
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decisionβ€”I'll never go back!"

β€” David M., Verified Buyer

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 pieces Chicken breasts (boneless, skinless)
  • 1.5 cups Panko breadcrumbs
  • 0.5 cups All-purpose flour
  • 2 large Eggs
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Paprika
  • 4 tablespoons Olive oil or neutral cooking oil
  • 2 tablespoons Dijon mustard
  • 3 tablespoons Honey
  • 1 tablespoon Mayonnaise
  • 1 teaspoon Lemon juice (freshly squeezed)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Start by pounding the chicken breasts to an even thickness, about 1/2 inch. This helps them cook evenly. Season both sides with half of the salt and pepper.

2

Prepare a breading station with three shallow bowls: one with flour mixed with garlic powder and paprika, another with beaten eggs, and the last with panko breadcrumbs.

3

Dip each chicken breast into the flour, coating it lightly and shaking off any excess. Next, dip it into the eggs, allowing the excess to drip off, and finally press it into the panko breadcrumbs until fully coated.

4

Heat 2 tablespoons of oil in a large skillet over medium heat. Once hot, add one chicken breast and cook for 3-4 minutes per side, or until golden brown and cooked through. Repeat with the second chicken breast, adding more oil as needed.

5

While the chicken cooks, make the honey mustard sauce by whisking together Dijon mustard, honey, mayonnaise, lemon juice, and the remaining salt until smooth.

6

Once the chicken is done cooking, transfer it to a plate lined with paper towels to remove any excess oil. Let it rest for 2 minutes.

7

Serve the crispy Panko Crusted Chicken warm with a side of the honey mustard sauce for dipping. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1220
cal
72.6g
protein
117.3g
carbs
48.0g
fat

Nutrition Facts

1 serving (424.9g)
Calories
1220
% Daily Value*
Total Fat 48.0 g 62%
Saturated Fat 8.1 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 336 mg 112%
Sodium 2223 mg 97%
Total Carbohydrate 117.3 g 43%
Dietary Fiber 4.2 g 15%
Total Sugars 31.9 g
Protein 72.6 g 145%
Vitamin D 1.6 mcg 8%
Calcium 121 mg 9%
Iron 7.6 mg 42%
Potassium 711 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.3%%
24.4%%
36.3%%
Fat: 865 cal (36.3%%)
Protein: 582 cal (24.4%%)
Carbs: 936 cal (39.3%%)