Nutrition Facts for Pancake roll ups

Pancake Roll Ups

Image of Pancake Roll Ups
Nutriscore Rating: 52/100

Elevate your breakfast game with these delightful Pancake Roll Ups, a fun and versatile twist on the classic pancake! Soft, golden pancakes serve as the perfect canvas for your favorite fillings, whether it’s rich Nutella, creamy peanut butter, fruity jam, or fresh slices of fruit. Ready in just 25 minutes, this easy recipe combines fluffy pancake batter with a customizable filling for a breakfast or brunch that’s as playful as it is delicious. Whether you're serving them for a quick weekday breakfast or a weekend treat, these rolled-up pancakes are a hit with kids and adults alike. Perfectly portable and endlessly adaptable, they make an ideal choice for breakfast on the go or a creative addition to your brunch spread. Keywords: pancake roll ups, customizable breakfast, rolled pancakes, quick breakfast recipe, easy brunch idea.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup all-purpose flour
  • 2 tablespoons granulated sugar
  • 2 teaspoons baking powder
  • 0.25 teaspoons salt
  • 0.75 cup milk
  • 1 large egg
  • 2 tablespoons unsalted butter, melted
  • 1 teaspoon vanilla extract
  • 1 cup filling of choice (e.g., Nutella, peanut butter, jam, or fresh fruit)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a medium mixing bowl, whisk together the all-purpose flour, sugar, baking powder, and salt.

2

In a separate bowl, whisk together the milk, egg, melted butter, and vanilla extract until well combined.

3

Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix; some lumps are okay.

4

Heat a non-stick skillet or griddle over medium heat and lightly grease with butter or cooking spray.

5

Pour about 1/4 cup of batter onto the skillet and use the back of a spoon to gently spread it into a thin pancake if necessary.

6

Cook the pancake for 2-3 minutes until bubbles form on the surface and the edges look set, then carefully flip and cook for an additional 1-2 minutes until golden brown.

7

Repeat with the remaining batter until all the pancakes are cooked, keeping the cooked pancakes warm under a clean kitchen towel.

8

To assemble the roll-ups, spread a thin layer of your filling of choice (e.g., Nutella, jam, or peanut butter) onto each pancake.

9

Add any optional fillings such as fresh fruit slices, whipped cream, or shredded coconut.

10

Carefully roll up the pancake starting from one edge, pressing gently to secure the shape.

11

Serve immediately and enjoy your delicious pancake roll-ups!

⚑
Cooking Tip: Take your time with each step for the best results!
2132
cal
41.1g
protein
248.8g
carbs
114.7g
fat

Nutrition Facts

1 serving (663.5g)
Calories
2132
% Daily Value*
Total Fat 114.7 g 147%
Saturated Fat 42.7 g 214%
Polyunsaturated Fat 2.1 g
Cholesterol 298 mg 99%
Sodium 2066 mg 90%
Total Carbohydrate 248.8 g 90%
Dietary Fiber 11.1 g 40%
Total Sugars 113.6 g
Protein 41.1 g 82%
Vitamin D 3.4 mcg 17%
Calcium 435 mg 33%
Iron 10.4 mg 58%
Potassium 1287 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.4%%
7.5%%
47.1%%
Fat: 1032 cal (47.1%%)
Protein: 164 cal (7.5%%)
Carbs: 995 cal (45.4%%)