Nutrition Facts for Pan asian frugal noodles
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Pan Asian Frugal Noodles

Image of Pan Asian Frugal Noodles
Nutriscore Rating: 53/100

Discover the perfect balance of flavor, affordability, and speed with Pan Asian Frugal Noodles, a savory stir-fry that elevates everyday ingredients into a restaurant-quality meal. This dish features tender ramen noodles tossed in a rich yet simple sauce made from soy sauce, sesame oil, and optional oyster sauce for a subtle umami boost. Fresh vegetables like julienned carrot and shredded cabbage add vibrant color and crunch, while aromatic garlic and ginger deepen the dish's Asian-inspired flavors. Customize it with your favorite protein—be it tofu, cooked chicken, or shrimp—and a hint of spice with sriracha or chili sauce for heat lovers. Ready in just 25 minutes and perfect for two, this budget-friendly recipe is topped with sesame seeds and green onions for an enticing garnish. Whether you're looking for a quick weeknight dinner or a flavorful meal on a budget, these noodles deliver on taste and simplicity! Keywords: Pan Asian noodles recipe, ramen stir-fry, budget-friendly noodle dish, quick Asian dinner, customizable noodle recipe.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 200 grams dried ramen noodles (or any thin noodle)
  • 3 tablespoons soy sauce
  • 1 tablespoon oyster sauce (optional for added umami)
  • 1 teaspoon sesame oil
  • 1 tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 2 stalks green onions, chopped
  • 1 carrot, julienned
  • 1 cup cabbage, shredded
  • 1 teaspoon sriracha or chili sauce (optional for heat)
  • 100 grams optional protein (tofu, cooked chicken, or shrimp)
  • 2 tablespoons water
  • 1 teaspoon sesame seeds (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a pot of water to boil and cook the ramen noodles according to the package instructions. Drain and set aside.

2

In a small bowl, mix together soy sauce, oyster sauce (if using), sesame oil, and 2 tablespoons of water. Adjust seasoning based on your taste preference, such as adding sriracha for spiciness.

3

Heat vegetable oil in a large skillet or wok over medium heat.

4

Add the minced garlic and ginger to the hot oil and sauté for 1 minute until fragrant.

5

Add julienned carrot and shredded cabbage to the skillet. Stir-fry for 3-4 minutes until the vegetables are slightly tender but still crisp.

6

If using a protein (tofu, cooked chicken, or shrimp), add it now and stir-fry for an additional 2 minutes to heat through.

7

Add the cooked noodles to the skillet and toss everything until combined.

8

Pour the prepared sauce over the noodles and vegetables. Toss to evenly coat and let it cook for 1-2 minutes to absorb flavors.

9

Transfer the noodles to serving plates, garnish with chopped green onions and sesame seeds, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1323
cal
34.3g
protein
151.5g
carbs
66.6g
fat

Nutrition Facts

1 serving (587.0g)
Calories
1323
% Daily Value*
Total Fat 66.6 g 85%
Saturated Fat 21.2 g 106%
Polyunsaturated Fat 14.3 g
Cholesterol 0 mg 0%
Sodium 5548 mg 241%
Total Carbohydrate 151.5 g 55%
Dietary Fiber 9.8 g 35%
Total Sugars 13.0 g
Protein 34.3 g 69%
Vitamin D 0.0 mcg 0%
Calcium 517 mg 40%
Iron 16.2 mg 90%
Potassium 998 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.1%%
10.2%%
44.6%%
Fat: 599 cal (44.6%%)
Protein: 137 cal (10.2%%)
Carbs: 606 cal (45.1%%)