Nutrition Facts for Pan asian frugal noodles

Pan Asian Frugal Noodles

Image of Pan Asian Frugal Noodles
Nutriscore Rating: 58/100

Discover the perfect balance of flavor, affordability, and speed with Pan Asian Frugal Noodles, a savory stir-fry that elevates everyday ingredients into a restaurant-quality meal. This dish features tender ramen noodles tossed in a rich yet simple sauce made from soy sauce, sesame oil, and optional oyster sauce for a subtle umami boost. Fresh vegetables like julienned carrot and shredded cabbage add vibrant color and crunch, while aromatic garlic and ginger deepen the dish's Asian-inspired flavors. Customize it with your favorite protein—be it tofu, cooked chicken, or shrimp—and a hint of spice with sriracha or chili sauce for heat lovers. Ready in just 25 minutes and perfect for two, this budget-friendly recipe is topped with sesame seeds and green onions for an enticing garnish. Whether you're looking for a quick weeknight dinner or a flavorful meal on a budget, these noodles deliver on taste and simplicity! Keywords: Pan Asian noodles recipe, ramen stir-fry, budget-friendly noodle dish, quick Asian dinner, customizable noodle recipe.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 200 grams dried ramen noodles (or any thin noodle)
  • 3 tablespoons soy sauce
  • 1 tablespoon oyster sauce (optional for added umami)
  • 1 teaspoon sesame oil
  • 1 tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 2 stalks green onions, chopped
  • 1 carrot, julienned
  • 1 cup cabbage, shredded
  • 1 teaspoon sriracha or chili sauce (optional for heat)
  • 100 grams optional protein (tofu, cooked chicken, or shrimp)
  • 2 tablespoons water
  • 1 teaspoon sesame seeds (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a pot of water to boil and cook the ramen noodles according to the package instructions. Drain and set aside.

2

In a small bowl, mix together soy sauce, oyster sauce (if using), sesame oil, and 2 tablespoons of water. Adjust seasoning based on your taste preference, such as adding sriracha for spiciness.

3

Heat vegetable oil in a large skillet or wok over medium heat.

4

Add the minced garlic and ginger to the hot oil and sauté for 1 minute until fragrant.

5

Add julienned carrot and shredded cabbage to the skillet. Stir-fry for 3-4 minutes until the vegetables are slightly tender but still crisp.

6

If using a protein (tofu, cooked chicken, or shrimp), add it now and stir-fry for an additional 2 minutes to heat through.

7

Add the cooked noodles to the skillet and toss everything until combined.

8

Pour the prepared sauce over the noodles and vegetables. Toss to evenly coat and let it cook for 1-2 minutes to absorb flavors.

9

Transfer the noodles to serving plates, garnish with chopped green onions and sesame seeds, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1347
cal
35.0g
protein
157.2g
carbs
66.9g
fat

Nutrition Facts

1 serving (656.1g)
Calories
1347
% Daily Value*
Total Fat 66.9 g 86%
Saturated Fat 21.3 g 106%
Polyunsaturated Fat 14.3 g
Cholesterol 0 mg 0%
Sodium 5579 mg 243%
Total Carbohydrate 157.2 g 57%
Dietary Fiber 11.7 g 42%
Total Sugars 15.5 g
Protein 35.0 g 70%
Vitamin D 0.0 mcg 0%
Calcium 550 mg 42%
Iron 16.4 mg 91%
Potassium 1196 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.9%%
10.2%%
43.9%%
Fat: 602 cal (43.9%%)
Protein: 140 cal (10.2%%)
Carbs: 628 cal (45.9%%)