Nutrition Facts for Paleo pflaumenkuchen (german plum cake)

Paleo Pflaumenkuchen (German Plum Cake)

Image of Paleo Pflaumenkuchen (German Plum Cake)
Nutriscore Rating: 69/100

Experience a modern twist on a classic German dessert with this Paleo Pflaumenkuchen (German Plum Cake), the perfect blend of tradition and health-conscious indulgence. Made with nutrient-dense almond and coconut flours, this gluten-free and grain-free plum cake is sweetened naturally with honey and infused with warm notes of cinnamon, vanilla, and a hint of zesty lemon. Fresh, ripe plums are the star of this recipe, artfully arranged atop the moist batter to create a stunning centerpiece dessert. With just 20 minutes of prep time, this wholesome treat bakes to golden perfection in under 35 minutes, making it an ideal choice for entertaining or savoring with family. Serve it as-is or pair it with creamy coconut whipped cream for a delightful treat everyone can enjoy. Perfect for fans of paleo desserts, seasonal fruit recipes, and German baking traditions!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups almond flour
  • 3 tablespoons coconut flour
  • 0.5 teaspoons baking soda
  • 1 teaspoon cinnamon
  • 0.25 teaspoons salt
  • 3 large eggs
  • 0.5 cup honey
  • 0.25 cup coconut oil
  • 1 teaspoon vanilla extract
  • 1 teaspoon lemon zest
  • 4 cups fresh plums
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Grease a 9-inch springform pan with coconut oil and set aside.

2

In a large bowl, combine the almond flour, coconut flour, baking soda, cinnamon, and salt. Stir together until well mixed.

3

In another bowl, whisk the eggs. Add in the honey, melted coconut oil, vanilla extract, and lemon zest. Mix until smooth.

4

Add the wet ingredients to the dry ingredients. Stir until fully combined and a smooth batter forms.

5

Pour the batter into the prepared springform pan and spread it evenly.

6

Wash and dry the plums, then slice them in half and remove the pits. Cut each half into quarters.

7

Arrange the plum slices on top of the batter in concentric circles, gently pressing them into the dough.

8

Place the pan in the preheated oven and bake for about 30-35 minutes, or until the edges are golden brown and a toothpick inserted in the center comes out clean.

9

Remove the cake from the oven and let it cool in the pan for about 10 minutes. Then, carefully remove the sides of the springform pan.

10

Allow the cake to cool completely before serving. Enjoy your Paleo Pflaumenkuchen with a dollop of coconut whipped cream if desired.

Cooking Tip: Take your time with each step for the best results!
2728
cal
71.6g
protein
266.2g
carbs
171.8g
fat

Nutrition Facts

1 serving (1496.8g)
Calories
2728
% Daily Value*
Total Fat 171.8 g 220%
Saturated Fat 61.1 g 306%
Polyunsaturated Fat 1.0 g
Cholesterol 558 mg 186%
Sodium 1463 mg 64%
Total Carbohydrate 266.2 g 97%
Dietary Fiber 44.6 g 159%
Total Sugars 201.2 g
Protein 71.6 g 143%
Vitamin D 3.1 mcg 15%
Calcium 595 mg 46%
Iron 13.1 mg 73%
Potassium 1920 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.8%%
9.9%%
53.4%%
Fat: 1546 cal (53.4%%)
Protein: 286 cal (9.9%%)
Carbs: 1064 cal (36.8%%)