Nutrition Facts for Paleo mississippi pot roast

Paleo Mississippi Pot Roast

Image of Paleo Mississippi Pot Roast
Nutriscore Rating: 58/100

Savor the flavors of a classic comfort dish reimagined with this Paleo Mississippi Pot Roast, a healthier, dairy-free twist on the traditional recipe. Packed with tender, slow-cooked beef chuck roast seasoned to perfection with garlic powder, onion powder, and a blend of herbs like dill, parsley, and chives, this recipe delivers rich, hearty flavors without any processed ingredients. Lightly tangy from red wine vinegar and mildly spiced by whole pepperoncini, every bite is bold yet balanced. Simmered to fork-tender perfection over 8 hours in a slow cooker, this dish is as effortless to make as it is delicious. Perfect for those following a paleo or gluten-free lifestyle, this wholesome take on the Mississippi Pot Roast pairs beautifully with mashed cauliflower or roasted veggies for a complete, nourishing meal the whole family will love!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 lbs Beef chuck roast
  • 1 tsp Sea salt
  • 1 tsp Black pepper
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 2 tbsp Coconut oil
  • 1 cup Bone broth
  • 1 tbsp Red wine vinegar
  • 1 tsp Dried dill weed
  • 1 tsp Dried parsley
  • 1 tsp Dried chives
  • 5 Whole pepperoncini
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Pat the beef chuck roast dry with paper towels. Season both sides with sea salt, black pepper, garlic powder, and onion powder.

2

In a large skillet, heat the coconut oil over medium-high heat. Sear the beef on all sides until browned, about 4 minutes per side.

3

Place the seared roast into a slow cooker.

4

Pour the bone broth and red wine vinegar over the roast.

5

Sprinkle the dried dill weed, dried parsley, and dried chives over the beef.

6

Arrange the whole pepperoncini around the roast in the slow cooker.

7

Cover the slow cooker and cook on low for 8 hours, or until the roast is tender and easily shreddable.

8

Once done, shred the beef with two forks inside the slow cooker and mix well with the juices before serving.

Cooking Tip: Take your time with each step for the best results!
3746
cal
254.5g
protein
6.4g
carbs
300.6g
fat

Nutrition Facts

1 serving (1797.9g)
Calories
3746
% Daily Value*
Total Fat 300.6 g 385%
Saturated Fat 132.2 g 661%
Polyunsaturated Fat 0.5 g
Cholesterol 1021 mg 340%
Sodium 5242 mg 228%
Total Carbohydrate 6.4 g 2%
Dietary Fiber 1.5 g 5%
Total Sugars 0.1 g
Protein 254.5 g 509%
Vitamin D 0.0 mcg 0%
Calcium 191 mg 15%
Iron 37.1 mg 206%
Potassium 4066 mg 87%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.7%%
27.2%%
72.2%%
Fat: 2705 cal (72.2%%)
Protein: 1018 cal (27.2%%)
Carbs: 25 cal (0.7%%)