Paleo High-Protein Oatmeal
Start your day with the ultimate nutrient-packed Paleo High-Protein Oatmeal, a wholesome and hearty breakfast perfect for fueling your morning! This recipe swaps traditional oats for a blend of chia seeds, hemp seeds, flaxseed meal, and coconut flour, creating a protein-rich, grain-free base. Simmered with creamy almond milk and flavored with vanilla, cinnamon, and a hint of sea salt, this warm bowl is irresistibly cozy and satisfying. Topped with fresh berries or banana slices and a dollop of almond butter, it offers a delightful balance of sweetness, texture, and healthy fats. Ready in just 10 minutes, this paleo-friendly recipe is not only quick and easy but also packed with superfoods to keep you energized all day long. Perfect for gluten-free, dairy-free, and clean-eating lifestyles, it’s the breakfast upgrade you didn’t know you needed!
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Recipe Information
Ingredients
- 1 cup Almond Milk (Unsweetened)
- 2 tablespoons Chia Seeds
- 2 tablespoons Hemp Seeds
- 1 tablespoon Flaxseed Meal
- 2 tablespoons Coconut Flour
- 0.5 teaspoon Vanilla Extract
- 0.25 teaspoon Ground Cinnamon
- 0.125 teaspoon Sea Salt
- 1 tablespoon Almond Butter
- 0.5 cup Fresh Berries or Banana Slices
- 1 teaspoon Honey (Optional)
Instructions
In a small saucepan over medium heat, combine the almond milk, chia seeds, hemp seeds, flaxseed meal, and coconut flour.
Stir the mixture constantly for about 3-5 minutes until it begins to thicken and resembles oatmeal-like consistency.
Reduce the heat to low and add the vanilla extract, ground cinnamon, and sea salt. Stir well to combine all the ingredients.
Continue to cook on low heat for another 1-2 minutes, stirring occasionally until it's fully thickened to your liking.
Remove the pan from the heat and stir in the almond butter until it is fully incorporated.
Transfer the high-protein paleo oatmeal to a serving bowl.
Top with fresh berries or banana slices for added sweetness and nutrition.
If desired, drizzle a teaspoon of honey over the top for extra sweetness.
Serve warm and enjoy your nutritious paleo breakfast!
Nutrition Facts
Calories |
543 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.6 g | 42% | |
| Saturated Fat | 4.9 g | 25% | |
| Polyunsaturated Fat | 4.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 485 mg | 21% | |
| Total Carbohydrate | 49.2 g | 18% | |
| Dietary Fiber | 21.5 g | 77% | |
| Total Sugars | 20.9 g | ||
| Protein | 19.2 g | 38% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 683 mg | 53% | |
| Iron | 6.1 mg | 34% | |
| Potassium | 853 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
