Nutrition Facts for Paleo herb-roasted chicken strips
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Paleo Herb-Roasted Chicken Strips

Image of Paleo Herb-Roasted Chicken Strips
Nutriscore Rating: 64/100

Make mealtime both effortless and flavorful with these Paleo Herb-Roasted Chicken Strips, a perfect pairing of simplicity and zest. Tender strips of boneless, skinless chicken breasts are infused with a vibrant blend of fresh rosemary, thyme, garlic powder, onion powder, and paprika, creating an aromatic seasoning that highlights the best of wholesome, Paleo-friendly ingredients. A drizzle of olive oil and a splash of zesty lemon juice ensure these strips are succulent and golden brown, while the quick roasting method delivers a crispy finish without compromising juiciness. Ready in just 35 minutes, this gluten-free, low-carb recipe is ideal for weeknight dinners or meal prep, and pairs beautifully with roasted vegetables or fresh salads. Make this crowd-pleaser a staple in your healthy cooking repertoire!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 large boneless, skinless chicken breasts
  • 3 tablespoons olive oil
  • 1 tablespoon fresh rosemary
  • 1 tablespoon fresh thyme
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon lemon juice
  • 0.5 teaspoon paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

Slice the chicken breasts into strips, approximately 1 inch wide.

3

In a large bowl, combine the olive oil, rosemary, thyme, garlic powder, onion powder, salt, black pepper, lemon juice, and paprika.

4

Add the chicken strips to the bowl and toss to coat each piece thoroughly with the herb and oil mixture.

5

Arrange the chicken strips in a single layer on the prepared baking sheet, ensuring they do not overlap.

6

Roast the chicken strips in the preheated oven for 15-20 minutes, or until they are golden brown and cooked through. Ensure the internal temperature of the chicken reaches 165°F (74°C).

7

Allow the chicken to rest for a few minutes before serving.

8

Serve the herb-roasted chicken strips warm, paired with your favorite Paleo-friendly sides or salads.

Cooking Tip: Take your time with each step for the best results!
262
cal
31.2g
protein
1.8g
carbs
13.8g
fat

Nutrition Facts

1 serving (117.8g)
Calories
262
% Daily Value*
Total Fat 13.8 g 18%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 85 mg 28%
Sodium 560 mg 24%
Total Carbohydrate 1.8 g 1%
Dietary Fiber 0.4 g 1%
Total Sugars 0.4 g
Protein 31.2 g 62%
Vitamin D 0.0 mcg 0%
Calcium 22 mg 2%
Iron 1.2 mg 7%
Potassium 290 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.8%%
48.8%%
48.4%%
Fat: 496 cal (48.4%%)
Protein: 500 cal (48.8%%)
Carbs: 28 cal (2.8%%)