Paleo Fruit-Infused Greek Yogurt Parfait
Indulge in the wholesome delight of a Paleo Fruit-Infused Greek Yogurt Parfait, a vibrant and nutrient-packed breakfast or snack that’s as visually stunning as it is delicious. This dairy-free twist on the classic parfait features creamy coconut yogurt blended with a hint of honey and vanilla for natural sweetness. Layers of fresh strawberries, blueberries, and raspberries add bursts of flavor and antioxidants, while chia seeds and sliced almonds provide satisfying crunch and healthy fats. Ready in just 15 minutes, this gluten-free and Paleo-friendly recipe is perfect for a quick meal prep or an impressive dessert. Ideal for health-focused foodies, this parfait is best served chilled and topped with a sprinkle of almonds and chia seeds for the ultimate finishing touch.
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Recipe Information
Ingredients
- 2 cups coconut yogurt
- 1 cup fresh strawberries
- 1 cup fresh blueberries
- 1 cup fresh raspberries
- 2 tablespoons chia seeds
- 1 cup sliced almonds
- 2 tablespoons honey
- 1 teaspoon vanilla extract
Instructions
In a medium-sized mixing bowl, combine the coconut yogurt, honey, and vanilla extract. Stir well until all the ingredients are well blended together.
Rinse and pat dry the strawberries, blueberries, and raspberries. Slice the strawberries into thin slices.
In a large parfait or glass bowl, start assembling the parfait by adding a few tablespoons of the coconut yogurt mixture at the bottom.
Layer a portion of the sliced strawberries, blueberries, and raspberries over the yogurt.
Sprinkle some chia seeds and sliced almonds on top of the fruit.
Repeat the layers until all ingredients are used up, finishing with a topping of fruit and a sprinkle of chia seeds and almonds for garnish.
Chill the parfaits in the refrigerator for about 5-10 minutes if you prefer them cold, or serve immediately if you'd like them at room temperature.
Nutrition Facts
Calories |
1624 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 95.5 g | 122% | |
| Saturated Fat | 22.0 g | 110% | |
| Polyunsaturated Fat | 4.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 93 mg | 4% | |
| Total Carbohydrate | 173.8 g | 63% | |
| Dietary Fiber | 42.5 g | 152% | |
| Total Sugars | 109.2 g | ||
| Protein | 39.8 g | 80% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 658 mg | 51% | |
| Iron | 10.1 mg | 56% | |
| Potassium | 1816 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
