Paleo Crepe with Caramel Sauce
Indulge in the perfect fusion of elegance and health with these Paleo Crepes topped with a luscious Coconut Caramel Sauce. Made with wholesome ingredients like almond flour, tapioca flour, and creamy coconut milk, these crepes are naturally gluten-free, dairy-free, and refined sugar-free, making them an ideal choice for paleo and clean eaters. The crepes are light, tender, and versatile, while the caramel sauce—crafted from coconut sugar and coconut cream—delivers a buttery, melt-in-your-mouth sweetness with a hint of sea salt. Ready in just 35 minutes, this recipe is perfect for a decadent breakfast, brunch, or dessert. Serve each crepe warm, drizzled with the velvety caramel sauce, and delight in the guilt-free indulgence!
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 0.5 cups almond flour
- 0.25 cups tapioca flour
- 0.5 cups coconut milk
- 3 large eggs
- 1 teaspoon vanilla extract
- 2 tablespoons coconut oil
- 0.5 cups coconut sugar
- 0.25 cups coconut cream
- 0.25 teaspoon sea salt
- 2 tablespoons water
Instructions
In a large mixing bowl, combine almond flour and tapioca flour.
Add coconut milk, eggs, and vanilla extract to the bowl and whisk until smooth. The batter should have a thin, pourable consistency.
Heat a non-stick skillet over medium heat and lightly grease with coconut oil.
Pour about 1/4 cup of the batter into the skillet, swirling to spread evenly into a thin layer.
Cook for 1-2 minutes until the edges lift easily and the bottom is golden, then flip and cook for another minute. Repeat with the remaining batter.
To make the caramel sauce, combine coconut sugar, coconut cream, water, and sea salt in a small saucepan over medium heat.
Stir until the coconut sugar has dissolved, bringing the mixture to a boil. Reduce heat to a simmer and cook for 5-7 minutes until the sauce thickens slightly.
Remove from heat and allow the sauce to cool slightly, as it will thicken more as it cools.
Serve warm crepes drizzled with the caramel sauce and enjoy!
Nutrition Facts
Calories |
381 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 26% | |
| Saturated Fat | 9.8 g | 49% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 139 mg | 46% | |
| Sodium | 185 mg | 8% | |
| Total Carbohydrate | 45.8 g | 17% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 35.9 g | ||
| Protein | 8.0 g | 16% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 62 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 257 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
