Nutrition Facts for Paleo authentic mexican carnitas
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Paleo Authentic Mexican Carnitas

Image of Paleo Authentic Mexican Carnitas
Nutriscore Rating: 59/100

Elevate your next Paleo-friendly meal with these Authentic Mexican Carnitas, a slow-cooked masterpiece that celebrates rich, bold flavors. Made with succulent pork shoulder seasoned simply with sea salt and pepper, this Carnitas recipe is infused with zesty citrus notes from fresh orange and lime juice, aromatic bay leaves, and the warm spice of a cinnamon stick. After simmering to tender perfection, these pork chunks are oven-crisped for irresistibly caramelized edges. Cooked in coconut oil for a clean, Paleo-approved twist, this recipe is perfect for serving as a hearty main dish or layered into grain-free wraps with your favorite toppings. With minimal prep and a hands-off simmering process, these carnitas promise to be your new go-to for authentic flavor paired with wholesome ingredients.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 3 pounds Pork shoulder
  • 1 tablespoon Sea salt
  • 1 teaspoon Black pepper
  • 4 whole Garlic cloves
  • 1 large Onion
  • 1 medium Orange
  • 2 medium Limes
  • 2 whole Bay leaves
  • 1 medium Cinnamon stick
  • 2 tablespoons Coconut oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

1. Cut the pork shoulder into large chunks, about 3-4 inches wide. Season generously with sea salt and black pepper.

2

2. Peel and smash the garlic cloves. Cut the onion into quarters.

3

3. Juice the orange and limes, keeping the peels for added flavor during cooking.

4

4. In a large, heavy-bottomed pot or Dutch oven, melt the coconut oil over medium-high heat.

5

5. Add the pork pieces in batches, browning them on all sides. Remove the pork from the pot once browned; set aside.

6

6. In the same pot, add the onions and garlic, sautΓ©ing until the onions are translucent.

7

7. Return the browned pork to the pot. Add the orange juice, orange and lime peels, lime juice, bay leaves, and cinnamon stick.

8

8. Pour enough water to just cover the pork. Bring the liquid to a simmer.

9

9. Cover the pot partially and reduce the heat to low. Let simmer gently for about 3 hours until the pork is tender and can be easily shredded.

10

10. Preheat your oven to 450Β°F (232Β°C).

11

11. Transfer the pork pieces to a baking sheet, discarding the liquids and solids in the pot.

12

12. Bake in the oven for about 20-30 minutes, or until the edges of the pork become crispy and caramelized.

13

13. Serve immediately while hot, either as a main dish or in Paleo-friendly wraps with your favorite toppings.

⚑
Cooking Tip: Take your time with each step for the best results!
3829
cal
249.9g
protein
48.7g
carbs
300.0g
fat

Nutrition Facts

1 serving (1817.0g)
Calories
3829
% Daily Value*
Total Fat 300.0 g 385%
Saturated Fat 118.6 g 593%
Polyunsaturated Fat 0.0 g
Cholesterol 952 mg 318%
Sodium 6708 mg 292%
Total Carbohydrate 48.7 g 18%
Dietary Fiber 10.5 g 38%
Total Sugars 21.4 g
Protein 249.9 g 500%
Vitamin D 0.0 mcg 0%
Calcium 335 mg 26%
Iron 16.9 mg 94%
Potassium 4404 mg 94%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.0%%
25.7%%
69.3%%
Fat: 2700 cal (69.3%%)
Protein: 999 cal (25.7%%)
Carbs: 194 cal (5.0%%)