Paleo Air Fried Salmon
Elevate your healthy eating game with this Paleo Air Fried Salmon recipe, a quick and flavorful dish that's perfect for busy weeknights or special occasions. Featuring tender salmon fillets brushed with a vibrant olive oil and spice blend—infused with garlic, onion, paprika, and a hint of citrusy lemon zest—this recipe comes together beautifully in just 20 minutes from prep to plate. The air fryer ensures perfectly crispy edges and moist, flaky insides while reducing the need for excess oil, making it both paleo-friendly and heart-healthy. Finished with a sprinkle of fresh dill and a side of zesty lemon wedges, this dish is packed with bold flavors and easy elegance. Pair it with steamed veggies or a crisp salad for a wholesome, satisfying meal.
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Recipe Information
Ingredients
- 4 fillets salmon fillets
- 2 tablespoons olive oil
- 1 whole lemon
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon paprika
- 0.5 teaspoon sea salt
- 0.5 teaspoon black pepper
- 1 tablespoon fresh dill
Instructions
Preheat your air fryer to 400°F (200°C) for about 3 minutes.
Rinse the salmon fillets under cold water and pat them dry with paper towels.
Using a small bowl, mix together the olive oil, garlic powder, onion powder, paprika, sea salt, and black pepper.
Zest the lemon and add it to the seasoning mix, then cut the lemon into wedges and set aside.
Brush the seasoning mix evenly over the salmon fillets, ensuring each fillet is well coated.
Carefully place the salmon fillets into the preheated air fryer basket in a single layer. Do not overcrowd the basket; air must circulate freely.
Air fry the salmon at 400°F (200°C) for 8-10 minutes, depending on the thickness of the fillets. The salmon should be opaque and flake easily with a fork when done.
While the salmon is cooking, finely chop the fresh dill.
Once cooked, remove the salmon from the air fryer and place on a serving plate.
Sprinkle the chopped dill over the salmon fillets and serve with lemon wedges for an added burst of flavor.
Nutrition Facts
Calories |
305 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.0 g | 27% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 50 mg | 17% | |
| Sodium | 343 mg | 15% | |
| Total Carbohydrate | 4.3 g | 2% | |
| Dietary Fiber | 2.1 g | 8% | |
| Total Sugars | 1.0 g | ||
| Protein | 26.6 g | 53% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 18 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 72 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
