Nutrition Facts for Pacific rim honey barbecued fish

Pacific Rim Honey Barbecued Fish

Image of Pacific Rim Honey Barbecued Fish
Nutriscore Rating: 61/100

Transport your taste buds to the vibrant flavors of the Pacific with this irresistible Pacific Rim Honey Barbecued Fish. Perfectly tender fish fillets, such as mahi-mahi, salmon, or cod, are grilled to perfection and glazed with a mouthwatering blend of honey, soy sauce, fresh lime juice, and a hint of sriracha for a sweet and tangy kick. Infused with aromatic sesame oil, garlic, and ginger, this easy yet exotic recipe delivers bold flavor with every bite. Finished with a sprinkle of fresh cilantro and green onions, this dish is as visually stunning as it is delicious. Serve alongside steamed rice or grilled vegetables for a light yet satisfying meal that's ready in just 25 minutes. Perfect for summer cookouts or a quick weeknight dinner, this recipe brings a taste of the tropics straight to your table!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces fish fillets (e.g., mahi-mahi, salmon, or cod)
  • 0.25 cup honey
  • 2 tablespoons soy sauce
  • 2 tablespoons fresh lime juice
  • 1 teaspoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1 teaspoon sriracha or chili paste
  • 2 green onions, thinly sliced
  • 2 tablespoons cilantro, chopped
  • 1 tablespoon vegetable oil or non-stick cooking spray
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Pat the fish fillets dry with paper towels and season both sides with salt and black pepper. Set aside.

2

In a medium bowl, whisk together honey, soy sauce, lime juice, sesame oil, minced garlic, grated ginger, and sriracha. This will be your barbecue glaze.

3

Preheat your grill or grill pan over medium-high heat. Lightly brush with vegetable oil or spray with non-stick cooking spray to prevent sticking.

4

Place the fish fillets on the grill, skin side down if applicable, and cook for 3-4 minutes. Carefully flip the fish and cook the other side for another 3-4 minutes or until the fish is opaque and flakes easily with a fork.

5

During the last 2 minutes of cooking, generously brush the barbecue glaze onto the fish fillets, allowing it to caramelize slightly.

6

Remove the fish from the grill and transfer to a serving platter.

7

Garnish the cooked fish with thinly sliced green onions and chopped cilantro.

8

Serve immediately with steamed rice or grilled vegetables for a complete meal. Enjoy your Pacific Rim Honey Barbecued Fish!

Cooking Tip: Take your time with each step for the best results!
1302
cal
92.4g
protein
59.5g
carbs
76.3g
fat

Nutrition Facts

1 serving (597.9g)
Calories
1302
% Daily Value*
Total Fat 76.3 g 98%
Saturated Fat 16.4 g 82%
Polyunsaturated Fat 5.9 g
Cholesterol 252 mg 84%
Sodium 2678 mg 116%
Total Carbohydrate 59.5 g 22%
Dietary Fiber 1.5 g 5%
Total Sugars 51.4 g
Protein 92.4 g 185%
Vitamin D 45.0 mcg 225%
Calcium 103 mg 8%
Iron 3.7 mg 21%
Potassium 1831 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.4%%
28.6%%
53.1%%
Fat: 686 cal (53.1%%)
Protein: 369 cal (28.6%%)
Carbs: 238 cal (18.4%%)