Nutrition Facts for Pacific rim chicken with wild west sauce
Blog Research API Download App

Pacific Rim Chicken with Wild West Sauce

Image of Pacific Rim Chicken with Wild West Sauce
Nutriscore Rating: 71/100

Transport your taste buds to a fusion of flavors with this Pacific Rim Chicken with Wild West Sauce recipe—an irresistible blend of tropical sweetness and smoky, tangy heat. Perfectly marinated in a vibrant mix of pineapple juice, soy sauce, honey, and ginger, the tender grilled chicken is infused with island-inspired goodness. It’s then crowned with a bold and zesty Wild West Sauce made from ketchup, apple cider vinegar, brown sugar, and a hint of smoky paprika, offering the perfect balance of sweet, savory, and spicy. Garnished with fresh green onions and served with lime wedges for a pop of citrus, this dish is ideal for backyard BBQs or easy weeknight dinners. Pair it with roasted vegetables or fluffy steamed rice, and you’ve got a crowd-pleaser that’s as satisfying as it is flavorful.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 cup pineapple juice
  • 0.25 cup soy sauce
  • 2 tablespoons honey
  • 1 teaspoon ginger, grated
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 0.5 cup ketchup
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons brown sugar
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon chili powder
  • 0.25 teaspoon cayenne pepper (optional)
  • 2 stalks green onions (for garnish)
  • 4 pieces lime wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium bowl, prepare the marinade by whisking together pineapple juice, soy sauce, honey, grated ginger, and minced garlic.

2

Place the chicken breasts in a large resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is coated. Seal the bag or cover the dish and refrigerate for at least 2 hours, preferably overnight.

3

When ready to cook, preheat your grill to medium-high heat or prepare a grill pan over medium heat if cooking indoors.

4

Remove the chicken from the marinade and pat dry with paper towels. Brush each piece lightly with olive oil to prevent sticking.

5

Grill the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C). Transfer the chicken to a plate and tent with foil to keep warm.

6

While the chicken cooks, prepare the Wild West Sauce. In a small saucepan over medium heat, combine ketchup, apple cider vinegar, brown sugar, smoked paprika, chili powder, and cayenne pepper (if using). Stir well and let the sauce simmer for 5-7 minutes until slightly thickened. Remove from heat.

7

Drizzle the Wild West Sauce generously over the grilled chicken or serve it on the side as a dip.

8

Garnish the chicken with sliced green onions and serve with lime wedges for a fresh citrus kick. Pair with roasted vegetables or steamed white rice for a complete meal.

Cooking Tip: Take your time with each step for the best results!
493
cal
55.7g
protein
37.8g
carbs
13.4g
fat

Nutrition Facts

1 serving (381.6g)
Calories
493
% Daily Value*
Total Fat 13.4 g 17%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 148 mg 49%
Sodium 838 mg 36%
Total Carbohydrate 37.8 g 14%
Dietary Fiber 1.9 g 7%
Total Sugars 30.1 g
Protein 55.7 g 111%
Vitamin D 0.0 mcg 0%
Calcium 59 mg 5%
Iron 2.3 mg 13%
Potassium 687 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.8%%
45.2%%
24.0%%
Fat: 474 cal (24.0%%)
Protein: 891 cal (45.2%%)
Carbs: 606 cal (30.8%%)