Nutrition Facts for Oysters osaka
Blog Research API Download App

Oysters Osaka

Image of Oysters Osaka
Nutriscore Rating: 72/100

Bring a taste of Japan to your table with Oysters Osaka, a sophisticated yet approachable recipe that pairs the briny freshness of oysters with bold umami flavors. Each oyster is topped with a luscious blend of garlic-infused soy sauce and mirin, then crowned with crispy panko breadcrumbs, green onions, and toasted sesame seeds for a delectable crunch. Baked to perfection in just 10 minutes, this dish delivers restaurant-quality flair in the comfort of your home. Ideal as an elegant appetizer or a standout dish at a dinner party, Oysters Osaka is best served with a squeeze of fresh lemon for a bright finishing touch. Perfectly balancing savory, sweet, and citrusy notes, this recipe is an irresistible crowd-pleaser that showcases the beauty of Japanese-inspired flavors.

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 12 pieces fresh oysters
  • 2 tablespoons unsalted butter
  • 2 cloves garlic, minced
  • 2 teaspoons soy sauce
  • 2 teaspoons mirin (Japanese sweet rice wine)
  • 1 cup panko breadcrumbs
  • 2 stalks green onion, thinly sliced
  • 1 teaspoon toasted sesame seeds
  • 4 pieces lemon wedge
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 425°F (220°C). Line a baking sheet with aluminum foil for easy cleanup.

2

Clean the oysters thoroughly under cold water. Shuck them carefully to retain their juices in the shell, and arrange them on the prepared baking sheet.

3

In a small skillet over medium heat, melt the butter. Add minced garlic and sauté for 1-2 minutes until fragrant.

4

Stir in soy sauce and mirin, and cook for an additional 30 seconds. Remove from heat and set aside.

5

In a small bowl, mix the panko breadcrumbs with half of the sliced green onions and toasted sesame seeds.

6

Spoon a small amount of the garlic soy sauce mixture over each oyster, followed by a generous sprinkle of the breadcrumb mixture.

7

Bake the oysters in the preheated oven for 8-10 minutes, or until the breadcrumbs are golden brown and crispy.

8

Remove from the oven and garnish with the remaining green onions. Serve immediately with lemon wedges on the side for squeezing over the top.

Cooking Tip: Take your time with each step for the best results!
383
cal
24.7g
protein
36.9g
carbs
14.3g
fat

Nutrition Facts

1 serving (358.0g)
Calories
383
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 0.0 g
Cholesterol 165 mg 55%
Sodium 595 mg 26%
Total Carbohydrate 36.9 g 13%
Dietary Fiber 1.4 g 5%
Total Sugars 3.6 g
Protein 24.7 g 49%
Vitamin D 24.1 mcg 120%
Calcium 274 mg 21%
Iron 16.8 mg 93%
Potassium 755 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.4%%
26.5%%
34.1%%
Fat: 509 cal (34.1%%)
Protein: 396 cal (26.5%%)
Carbs: 588 cal (39.4%%)