Oyster Sauce Vegetables
Elevate your weeknight dinners with this quick and flavorful Oyster Sauce Vegetables recipe, a vibrant medley of fresh broccoli, crisp carrots, tender baby corn, and snow peas, all tossed in a glossy, savory sauce. This simple yet stunning stir-fry combines the rich umami of oyster sauce with the subtle nuttiness of sesame oil, creating a dish that’s as satisfying as it is nutritious. Ready in just 25 minutes, this recipe is perfect for busy days yet elegant enough to impress your guests. Serve these crisp-tender vegetables over steamed rice or pair them with your favorite protein for a complete and wholesome meal. Perfect for lovers of Asian-inspired cuisine, this dish is a must-try for its balance of flavors, ease of preparation, and versatility.
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Recipe Information
Ingredients
- 200 grams broccoli florets
- 1 medium-sized carrot
- 100 grams baby corn
- 100 grams snow peas
- 2 cloves garlic
- 3 tablespoons oyster sauce
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- 2 tablespoons vegetable oil
- 1 teaspoon cornstarch
- 2 tablespoons water
- 0.5 teaspoon salt
- 0.25 teaspoon pepper
Instructions
Wash and prepare the vegetables: Cut the broccoli into bite-sized florets, slice the carrot thinly on the diagonal, and cut the baby corn in half lengthwise. Trim the ends of the snow peas.
Mince the garlic cloves and set them aside.
In a small mixing bowl, combine the oyster sauce, soy sauce, sesame oil, cornstarch, and 2 tablespoons of water. Mix well until smooth.
Heat a large wok or skillet over medium-high heat and add the vegetable oil.
Once the oil is hot, add the minced garlic and stir-fry for 30 seconds until fragrant.
Add the broccoli, carrot, and baby corn to the wok. Stir-fry for 2-3 minutes until the vegetables begin to soften.
Add the snow peas and sprinkle salt and pepper over the mixture. Continue stir-frying for another 2 minutes.
Pour the sauce mixture over the vegetables, stirring constantly to coat them evenly.
Cook for another 2-3 minutes until the sauce thickens and the vegetables are crisp-tender.
Remove from heat and transfer to a serving dish.
Serve immediately with steamed rice or as a side dish. Enjoy your Oyster Sauce Vegetables!
Nutrition Facts
Calories |
136 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.2 g | 13% | |
| Saturated Fat | 1.5 g | 8% | |
| Polyunsaturated Fat | 5.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 744 mg | 32% | |
| Total Carbohydrate | 9.7 g | 4% | |
| Dietary Fiber | 2.9 g | 10% | |
| Total Sugars | 3.0 g | ||
| Protein | 3.5 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 48 mg | 4% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 150 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
