Nutrition Facts for Oyster artichoke soup

Oyster Artichoke Soup

Image of Oyster Artichoke Soup
Nutriscore Rating: 67/100

Delight in the comforting elegance of Oyster Artichoke Soup, a rich and savory dish that blends the briny essence of fresh oysters with the earthy sweetness of artichoke hearts. Perfect for seafood lovers, this creamy soup is elevated by the aromatic trifecta of sautΓ©ed onions, celery, and garlic, with a luscious roux base that ties everything together. A splash of dry white wine and a squeeze of lemon juice add a bright, tangy balance, while the seafood stock and heavy cream create a velvety texture that’s impossible to resist. Garnished with fresh parsley and served piping hot, this luxurious soup is perfect for special gatherings or a cozy meal alongside crusty bread. Ideal for highlighting coastal flavors, this recipe delivers gourmet comfort in every spoonful.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 12 pieces fresh oysters, shucked (with their liquid reserved)
  • 14 ounces artichoke hearts (canned or frozen, drained and chopped)
  • 4 tablespoons unsalted butter
  • 1 medium yellow onion, finely chopped
  • 2 stalks celery, finely chopped
  • 3 cloves garlic, minced
  • 3 tablespoons all-purpose flour
  • 4 cups seafood stock (or chicken stock)
  • 1 cup heavy cream
  • 1 cup dry white wine
  • 2 tablespoons lemon juice, freshly squeezed
  • 2 tablespoons fresh parsley, finely chopped
  • to taste salt
  • to taste black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Shuck the oysters, reserving their liquid (oyster liquor). Strain the liquid through a fine mesh strainer to remove any grit or shell pieces, and set it aside. If using pre-shucked oysters, ensure the liquid is included.

2

Drain and chop the artichoke hearts. If using frozen artichokes, defrost them before chopping and set aside.

3

In a large pot, melt the butter over medium heat. Add the chopped onion and celery, and sautΓ© for 5-6 minutes until softened and translucent.

4

Stir in the minced garlic and cook for another 1 minute until fragrant.

5

Sprinkle the flour over the vegetables and stir continually for 1-2 minutes to form a roux. Ensure the flour is well incorporated and no raw flour remains.

6

Slowly pour in the seafood stock, whisking continuously to prevent lumps from forming. Bring the mixture to a gentle boil, then reduce heat to low and simmer for 10 minutes.

7

Add the chopped artichoke hearts, white wine, strained oyster liquor, and heavy cream. Stir to combine and simmer for an additional 10 minutes, allowing the flavors to meld.

8

Gently add the oysters to the pot and simmer for 3-4 minutes until they are plump and just cooked through. Avoid overcooking the oysters as they can become rubbery.

9

Stir in the freshly squeezed lemon juice and chopped parsley. Season with salt and black pepper to taste.

10

Serve the soup hot in bowls, garnished with extra parsley if desired. Pair with crusty bread or crackers for a complete dish.

⚑
Cooking Tip: Take your time with each step for the best results!
2627
cal
108.9g
protein
135.5g
carbs
155.2g
fat

Nutrition Facts

1 serving (3276.9g)
Calories
2627
% Daily Value*
Total Fat 155.2 g 199%
Saturated Fat 82.1 g 410%
Polyunsaturated Fat 0.0 g
Cholesterol 984 mg 328%
Sodium 6575 mg 286%
Total Carbohydrate 135.5 g 49%
Dietary Fiber 26.8 g 96%
Total Sugars 11.2 g
Protein 108.9 g 218%
Vitamin D 96.0 mcg 480%
Calcium 992 mg 76%
Iron 80.8 mg 449%
Potassium 3929 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.8%%
18.3%%
58.8%%
Fat: 1396 cal (58.8%%)
Protein: 435 cal (18.3%%)
Carbs: 542 cal (22.8%%)