Nutrition Facts for Oven penne rigate casserole

Oven Penne Rigate Casserole

Image of Oven Penne Rigate Casserole
Nutriscore Rating: 67/100

Indulge in the ultimate comfort food with this hearty Oven Penne Rigate Casserole, a savory masterpiece that's perfect for family dinners or meal prepping. This easy-to-make baked pasta dish features al dente penne rigate enveloped in a rich, flavorful sauce made with seasoned ground beef, marinara, and a hint of tomato paste. Layered with gooey mozzarella and sharp Parmesan cheese, then baked to golden, bubbly perfection, this casserole delivers a delectable depth of flavor in every bite. The combination of Italian seasoning, sautéed onions, and garlic creates an irresistible aroma that will fill your kitchen. Garnish with fresh parsley for a pop of color and herby brightness. Quick to prepare and sure to satisfy, this baked pasta recipe is ideal for feeding a crowd or enjoying as leftovers the next day.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 450 grams Penne rigate pasta
  • 500 grams Ground beef
  • 1 medium Yellow onion, diced
  • 3 cloves Garlic cloves, minced
  • 700 milliliters Marinara sauce
  • 2 tablespoons Tomato paste
  • 1 teaspoon Italian seasoning
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 250 grams Mozzarella cheese, shredded
  • 60 grams Parmesan cheese, grated
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)
  • 1 tablespoon Olive oil
  • 2 liters Water
  • 1 tablespoon Salt (for boiling pasta)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 190°C (375°F).

2

Bring 2 liters of water to a boil in a large pot. Add 1 tablespoon of salt and the penne rigate pasta. Cook the pasta until just al dente, about 1-2 minutes less than the package instructions recommend. Drain and set aside.

3

While the pasta cooks, heat the olive oil in a large skillet over medium-high heat. Add the diced onion and sauté for 2-3 minutes, or until translucent.

4

Add the ground beef to the skillet and cook until browned, breaking it apart with a wooden spoon, about 5-7 minutes. Once browned, stir in the minced garlic and cook for an additional 1 minute.

5

Reduce the heat to medium and add the marinara sauce, tomato paste, Italian seasoning, salt, and black pepper to the skillet. Stir to combine and let the sauce simmer for 5 minutes.

6

In a large mixing bowl, combine the cooked pasta with the sauce, making sure the pasta is evenly coated.

7

Grease a 9x13-inch baking dish lightly with olive oil or cooking spray. Pour the pasta and sauce mixture into the dish and spread it out evenly.

8

Sprinkle the shredded mozzarella cheese over the top, followed by the grated Parmesan cheese.

9

Place the casserole in the preheated oven and bake for 20-25 minutes, or until the cheese is melted and bubbly.

10

Remove the casserole from the oven and let it rest for 5 minutes before serving. Garnish with chopped fresh parsley, if desired.

11

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
3254
cal
197.1g
protein
192.0g
carbs
190.6g
fat

Nutrition Facts

1 serving (4187.6g)
Calories
3254
% Daily Value*
Total Fat 190.6 g 244%
Saturated Fat 83.2 g 416%
Polyunsaturated Fat 1.3 g
Cholesterol 588 mg 196%
Sodium 12853 mg 559%
Total Carbohydrate 192.0 g 70%
Dietary Fiber 18.1 g 65%
Total Sugars 32.2 g
Protein 197.1 g 394%
Vitamin D 0.0 mcg 0%
Calcium 2790 mg 215%
Iron 15.8 mg 88%
Potassium 2187 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.5%%
24.1%%
52.4%%
Fat: 1715 cal (52.4%%)
Protein: 788 cal (24.1%%)
Carbs: 768 cal (23.5%%)