Oven Fried Garlic Chicken
Transform your weeknight meals with this irresistible Oven Fried Garlic Chicken recipe, featuring tender, juicy chicken thighs or drumsticks coated in a flavorful garlic-infused buttermilk marinade and a delightfully crispy parmesan-panko crust. This baked-not-fried dish offers all the crunch of classic fried chicken but with a healthier twist, thanks to being roasted in the oven to golden perfection. Enhanced with aromatic spices like paprika and garlic powder, and finished with a drizzle of melted butter for extra richness, this recipe delivers big on bold flavors while being surprisingly easy to make. Perfect for family dinners or casual gatherings, serve this crunchy, oven-baked chicken alongside creamy mashed potatoes or a crisp green salad for a complete, satisfying meal.
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Recipe Information
Ingredients
- 6 pieces chicken thighs or drumsticks
- 1 cup buttermilk
- 4 cloves garlic cloves, minced
- 1 cup all-purpose flour
- 1 cup panko breadcrumbs
- 0.5 cup Parmesan cheese, grated
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons butter, melted
- cooking spray
Instructions
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or aluminum foil and lightly coat it with cooking spray.
In a large bowl, combine the chicken thighs or drumsticks with buttermilk and the minced garlic. Let the chicken marinate for at least 30 minutes in the refrigerator or up to 4 hours for more flavor.
In a shallow dish, whisk together the flour, panko breadcrumbs, Parmesan cheese, paprika, garlic powder, salt, and black pepper.
Remove each piece of chicken from the marinade, letting the excess buttermilk drip off, and dredge it in the breadcrumb mixture, pressing gently to adhere the coating evenly.
Place the coated chicken pieces on the prepared baking sheet, arranging them in a single layer.
Drizzle the melted butter over the tops of the chicken to help achieve a golden-brown crust.
Bake in the preheated oven for 30-35 minutes, or until the chicken is crispy, golden, and cooked through (internal temperature should reach 165°F or 74°C). Flip the chicken halfway through cooking for even browning.
Remove from the oven and let the chicken rest for a few minutes before serving. Garnish with fresh herbs if desired.
Nutrition Facts
Calories |
2291 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 117.8 g | 151% | |
| Saturated Fat | 44.4 g | 222% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 606 mg | 202% | |
| Sodium | 3881 mg | 169% | |
| Total Carbohydrate | 139.1 g | 51% | |
| Dietary Fiber | 6.8 g | 24% | |
| Total Sugars | 4.2 g | ||
| Protein | 159.3 g | 319% | |
| Vitamin D | 1.4 mcg | 7% | |
| Calcium | 582 mg | 45% | |
| Iron | 14.3 mg | 79% | |
| Potassium | 1613 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
