Oven Fried Chicken Your Way
Crispy, juicy, and completely customizable, "Oven Fried Chicken Your Way" is the perfect homemade alternative to the deep-fried classic. With tender chicken drumsticks or thighs marinated in tangy buttermilk (and a dash of hot sauce for spice lovers), this recipe locks in flavor while keeping it simple. The golden crust comes from a seasoned blend of panko breadcrumbs, Parmesan cheese (optional for extra savoriness), and pantry spices like paprika, garlic powder, and onion powder. Baked on a wire rack at 400°F, this healthier twist delivers all the crunch without the guilt, thanks to a light spritz of cooking oil. Whether you prefer it mild or with a bold kick, this versatile dish is perfect for family dinners, game days, or meal prep. Pair it with classic sides like mashed potatoes or coleslaw for a wholesome, crowd-pleasing meal.
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Recipe Information
Ingredients
- 8 pieces chicken drumsticks or thighs (bone-in, skin-on)
- 2 cups buttermilk
- 2 tablespoons hot sauce (optional for marinade)
- 1.5 cups all-purpose flour
- 1.5 cups panko breadcrumbs
- 0.5 cups Parmesan cheese (optional, grated)
- 1 teaspoons paprika
- 1 teaspoons garlic powder
- 1 teaspoons onion powder
- 1 teaspoons salt
- 0.5 teaspoons black pepper
- as needed cooking oil spray (e.g., olive oil)
Instructions
Place the chicken drumsticks or thighs in a large bowl and pour the buttermilk over them. Add hot sauce if desired for extra flavor. Cover the bowl and marinate in the refrigerator for at least 2 hours or overnight for best results.
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and place a wire rack on top. Spray the rack lightly with cooking oil to prevent sticking.
In a shallow dish, combine the flour, panko breadcrumbs, Parmesan cheese (if using), paprika, garlic powder, onion powder, salt, and black pepper. Mix well to ensure even seasoning.
One by one, remove each piece of chicken from the buttermilk marinade, allowing any excess liquid to drip off. Coat the chicken thoroughly in the breadcrumb mixture, pressing gently to adhere the coating.
Place the coated chicken pieces on the prepared wire rack. Lightly spray the tops of the chicken with cooking oil to help with browning and crispiness during baking.
Bake the chicken in the preheated oven for 40 minutes, turning each piece halfway through to ensure even cooking. The chicken is done when the internal temperature reaches 165°F (74°C).
Remove the chicken from the oven and let it rest for 5 minutes before serving to keep it juicy.
Serve hot with your favorite sides, like mashed potatoes, coleslaw, or roasted vegetables. Enjoy!
Nutrition Facts
Calories |
3520 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 179.3 g | 230% | |
| Saturated Fat | 65.6 g | 328% | |
| Polyunsaturated Fat | 1.0 g | ||
| Cholesterol | 821 mg | 274% | |
| Sodium | 6548 mg | 285% | |
| Total Carbohydrate | 231.5 g | 84% | |
| Dietary Fiber | 9.3 g | 33% | |
| Total Sugars | 29.9 g | ||
| Protein | 235.4 g | 471% | |
| Vitamin D | 8.5 mcg | 43% | |
| Calcium | 2040 mg | 157% | |
| Iron | 19.9 mg | 111% | |
| Potassium | 2587 mg | 55% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
