Nutrition Facts for Oven baked tender carrots

Oven Baked Tender Carrots

Image of Oven Baked Tender Carrots
Nutriscore Rating: 32/100

Transform humble carrots into a vibrant and flavorful side dish with this recipe for Oven Baked Tender Carrots. These perfectly roasted carrots are coated in a delightful blend of olive oil, honey, garlic powder, and dried thyme, creating a deliciously sweet and savory glaze that caramelizes beautifully in the oven. With just 10 minutes of prep time and a quick 25-minute bake, this recipe delivers tender, golden-brown carrots with irresistible edges and a depth of flavor that pairs well with any main course. Garnish with fresh parsley for a pop of color and freshness, making this simple yet elegant dish perfect for busy weeknights or festive holiday meals. Whether you're searching for a healthy vegetable side dish or a new family favorite, these oven baked carrots are sure to please!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 pound Carrots
  • 2 tablespoons Olive oil
  • 1 tablespoon Honey
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Dried thyme
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Pepper
  • 1 tablespoon Fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.

2

Wash and peel the carrots. If the carrots are thick, slice them in half lengthwise. If they’re thin, you can leave them whole.

3

In a large mixing bowl, combine the olive oil, honey, garlic powder, dried thyme, salt, and pepper. Stir well to create a cohesive seasoning mixture.

4

Add the carrots to the bowl and toss until all the carrots are evenly coated with the seasoning mixture.

5

Spread the carrots out in a single layer on the prepared baking sheet, making sure they are not overlapping. This ensures even caramelization.

6

Bake in the preheated oven for 20-25 minutes, turning the carrots halfway through to ensure even cooking. The carrots should be tender and slightly caramelized around the edges when done.

7

Remove the carrots from the oven and transfer them to a serving dish.

8

Optional: Garnish with freshly chopped parsley for a touch of color and added freshness.

9

Serve warm and enjoy your oven baked tender carrots as a side dish with your favorite main course.

⚑
Cooking Tip: Take your time with each step for the best results!
334
cal
0.7g
protein
21.5g
carbs
28.1g
fat

Nutrition Facts

1 serving (83.0g)
Calories
334
% Daily Value*
Total Fat 28.1 g 36%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1203 mg 52%
Total Carbohydrate 21.5 g 8%
Dietary Fiber 1.1 g 4%
Total Sugars 18.6 g
Protein 0.7 g 1%
Vitamin D 0.0 mcg 0%
Calcium 18 mg 1%
Iron 0.6 mg 3%
Potassium 122 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.2%%
0.8%%
74.0%%
Fat: 252 cal (74.0%%)
Protein: 2 cal (0.8%%)
Carbs: 86 cal (25.2%%)