Nutrition Facts for Oven baked tender carrots
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Oven Baked Tender Carrots

Image of Oven Baked Tender Carrots
Nutriscore Rating: 34/100

Transform humble carrots into a vibrant and flavorful side dish with this recipe for Oven Baked Tender Carrots. These perfectly roasted carrots are coated in a delightful blend of olive oil, honey, garlic powder, and dried thyme, creating a deliciously sweet and savory glaze that caramelizes beautifully in the oven. With just 10 minutes of prep time and a quick 25-minute bake, this recipe delivers tender, golden-brown carrots with irresistible edges and a depth of flavor that pairs well with any main course. Garnish with fresh parsley for a pop of color and freshness, making this simple yet elegant dish perfect for busy weeknights or festive holiday meals. Whether you're searching for a healthy vegetable side dish or a new family favorite, these oven baked carrots are sure to please!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 pound Carrots
  • 2 tablespoons Olive oil
  • 1 tablespoon Honey
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Dried thyme
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Pepper
  • 1 tablespoon Fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.

2

Wash and peel the carrots. If the carrots are thick, slice them in half lengthwise. If they’re thin, you can leave them whole.

3

In a large mixing bowl, combine the olive oil, honey, garlic powder, dried thyme, salt, and pepper. Stir well to create a cohesive seasoning mixture.

4

Add the carrots to the bowl and toss until all the carrots are evenly coated with the seasoning mixture.

5

Spread the carrots out in a single layer on the prepared baking sheet, making sure they are not overlapping. This ensures even caramelization.

6

Bake in the preheated oven for 20-25 minutes, turning the carrots halfway through to ensure even cooking. The carrots should be tender and slightly caramelized around the edges when done.

7

Remove the carrots from the oven and transfer them to a serving dish.

8

Optional: Garnish with freshly chopped parsley for a touch of color and added freshness.

9

Serve warm and enjoy your oven baked tender carrots as a side dish with your favorite main course.

⚑
Cooking Tip: Take your time with each step for the best results!
80
cal
0.2g
protein
5.3g
carbs
6.8g
fat

Nutrition Facts

1 serving (21.0g)
Calories
80
% Daily Value*
Total Fat 6.8 g 9%
Saturated Fat 0.9 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 249 mg 11%
Total Carbohydrate 5.3 g 2%
Dietary Fiber 0.3 g 1%
Total Sugars 4.6 g
Protein 0.2 g 0%
Vitamin D 0.0 mcg 0%
Calcium 8 mg 1%
Iron 0.2 mg 1%
Potassium 38 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.8%%
0.8%%
73.4%%
Fat: 243 cal (73.4%%)
Protein: 2 cal (0.8%%)
Carbs: 85 cal (25.8%%)