Out of This World Skinny Cinnamon Rolls
Indulge in the delightful aroma of freshly baked 'Out of This World Skinny Cinnamon Rolls' – a guilt-free treat that doesn’t skimp on flavor! These lightened-up cinnamon rolls combine a wholesome blend of all-purpose and whole wheat flour, sweetened with a touch of applesauce and brown sugar for a naturally irresistible filling. The dough is soft, fluffy, and easy to make, while the glaze, made with powdered sugar and a splash of low-fat milk, perfectly balances each bite. With just 30 minutes of prep and 20 minutes of baking, these heavenly rolls are perfect for breakfast, brunch, or an afternoon treat. Whether you're looking for a healthier dessert or a cozy snack, these skinny cinnamon rolls are sure to wow your taste buds without weighing you down.
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Recipe Information
Ingredients
- 2 cups All-purpose flour
- 1 cup Whole wheat flour
- 1 packet Active dry yeast
- 3 tablespoons Granulated sugar
- 0.5 teaspoons Salt
- 1 cup Low-fat milk
- 3 tablespoons Unsalted butter
- 1 large Egg
- 0.25 cup Brown sugar (for filling)
- 1.5 teaspoons Ground cinnamon
- 3 tablespoons Unsweetened applesauce (for filling)
- 0.5 cup Powdered sugar
- 0.25 teaspoons Vanilla extract
- 1 tablespoon Low-fat milk (for glaze)
Instructions
In a small bowl, combine the packet of yeast, 1 tablespoon of granulated sugar, and warm milk (about 110°F). Stir and let sit for 5 minutes until foamy.
In a large mixing bowl, whisk together all-purpose flour, whole wheat flour, remaining granulated sugar, and salt.
Melt the butter and let it cool slightly. Add the melted butter and egg to the yeast mixture, whisking until combined.
Pour the wet mixture into the dry ingredients and mix until a dough forms. Knead the dough on a lightly floured surface for 7-8 minutes, or until smooth and elastic.
Place the dough in a lightly greased bowl, cover with a clean towel, and let rise for 1 hour in a warm area, or until it doubles in size.
Preheat your oven to 350°F (175°C) and lightly grease a 9x13-inch baking dish.
On a floured surface, roll out the dough into a large rectangle (about 16x12 inches). Spread the unsweetened applesauce evenly over the surface of the dough, leaving a small border around the edges.
Combine brown sugar and ground cinnamon in a small bowl. Sprinkle this mixture evenly over the applesauce layer.
Starting from the long edge, tightly roll the dough into a log. Using a sharp knife or a piece of dental floss, slice the log into 12 equal pieces.
Place the rolls cut-side up in the prepared baking dish. Cover with a towel and let rise for 30 minutes.
Bake the rolls in the preheated oven for 18-20 minutes, or until golden brown on top.
While the rolls are baking, prepare the glaze: In a small bowl, whisk together powdered sugar, vanilla extract, and low-fat milk until smooth.
Allow the cinnamon rolls to cool slightly, then drizzle the glaze over the tops before serving. Enjoy warm!
Nutrition Facts
Calories |
209 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.1 g | 5% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 100 mg | 4% | |
| Total Carbohydrate | 38.2 g | 14% | |
| Dietary Fiber | 1.9 g | 7% | |
| Total Sugars | 14.3 g | ||
| Protein | 5.0 g | 10% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 43 mg | 3% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 83 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
