Nutrition Facts for Orzo with baked shrimps
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Orzo with Baked Shrimps

Image of Orzo with Baked Shrimps
Nutriscore Rating: 71/100

Elevate your weeknight dinner game with this vibrant and flavorful Orzo with Baked Shrimp recipe, a true Mediterranean-inspired delight! This dish pairs tender orzo pasta with succulent shrimp, all baked to perfection in a tangy, garlicky broth infused with cherry tomatoes, zesty lemon, and aromatic oregano. The recipe's combination of bold spices like paprika and the fresh brightness of parsley creates a harmonious balance of flavors in every bite. Ready in just 40 minutes, this hearty, one-pan wonder is perfect for busy weeknights yet elegant enough to impress guests. Garnish with grated Parmesan to add a touch of richness, and serve warm for a comforting, wholesome meal. Whether you're searching for easy baked shrimp recipes, Mediterranean dinner ideas, or one-pot meals, this dish checks every box!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 cup Orzo pasta
  • 1 pound Shrimp (peeled and deveined)
  • 3 tablespoons Olive oil
  • 3 cloves Garlic (minced)
  • 2 cups Cherry tomatoes (halved)
  • 2 cups Chicken or vegetable broth
  • 1 whole Lemon (zested and juiced)
  • 2 tablespoons Fresh parsley (chopped)
  • 1 teaspoon Dried oregano
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Grated Parmesan cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C).

2

Bring a medium pot of salted water to a boil. Cook the orzo pasta until al dente, about 7-8 minutes. Drain and set aside.

3

In a large oven-safe skillet, heat 2 tablespoons of olive oil over medium heat.

4

Add the minced garlic and cook until fragrant, about 1 minute.

5

Stir in the halved cherry tomatoes and cook until they soften and release their juices, about 5 minutes.

6

Pour in the chicken or vegetable broth and bring to a simmer. Stir in the cooked orzo, lemon zest, and dried oregano. Season with salt and black pepper. Mix well and remove from heat.

7

In a small bowl, toss the shrimp with the remaining 1 tablespoon of olive oil, paprika, lemon juice, and a small pinch of salt and pepper.

8

Arrange the seasoned shrimp on top of the orzo mixture in the skillet.

9

Transfer the skillet to the preheated oven. Bake for 12-15 minutes, or until the shrimp are fully cooked and pink.

10

Remove from the oven and garnish with fresh parsley. If desired, sprinkle with grated Parmesan cheese.

11

Serve warm and enjoy!

⚡
Cooking Tip: Take your time with each step for the best results!
491
cal
42.8g
protein
44.8g
carbs
17.9g
fat

Nutrition Facts

1 serving (407.5g)
Calories
491
% Daily Value*
Total Fat 17.9 g 23%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 0.0 g
Cholesterol 231 mg 77%
Sodium 1424 mg 62%
Total Carbohydrate 44.8 g 16%
Dietary Fiber 3.7 g 13%
Total Sugars 4.1 g
Protein 42.8 g 86%
Vitamin D 5.3 mcg 26%
Calcium 290 mg 22%
Iron 2.0 mg 11%
Potassium 619 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.9%%
33.3%%
31.7%%
Fat: 651 cal (31.7%%)
Protein: 684 cal (33.3%%)
Carbs: 716 cal (34.9%%)