Nutrition Facts for Orzo pignoli pasta pine nuts
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Orzo Pignoli Pasta Pine Nuts

Image of Orzo Pignoli Pasta Pine Nuts
Nutriscore Rating: 72/100

Elevate your pasta night with this vibrant and nutty Orzo Pignoli Pasta Pine Nuts recipe, a Mediterranean-inspired dish brimming with bright, fresh flavors. Perfectly cooked orzo is tossed in a luscious garlic and olive oil base, then enhanced with crunchy, golden-toasted pine nuts, zesty lemon juice and zest, and a delicate medley of fresh parsley and basil. A sprinkle of Parmesan cheese (optional) adds a creamy, savory touch, while the whole dish comes together in just 25 minutes, making it an effortlessly elegant choice for a weeknight meal or a side dish at your next gathering. Serve this light yet satisfying recipe warm or at room temperature for a stunning combination of textures and flavors that will transport your taste buds to the Mediterranean coastline.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1.5 cups Orzo pasta
  • 0.5 cups Pine nuts
  • 3 tablespoons Olive oil
  • 2 cloves Garlic cloves
  • 1 teaspoon Lemon zest
  • 1.5 tablespoons Lemon juice
  • 2 tablespoons Fresh parsley
  • 2 tablespoons Fresh basil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.5 cups Parmesan cheese (optional)
  • 4 cups Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Bring 4 cups of water to a boil in a medium saucepan. Add a pinch of salt and the orzo pasta. Cook the orzo according to the package instructions, usually about 8-10 minutes, until al dente. Drain and set aside.

2

While the orzo is cooking, heat a large skillet over medium heat.

3

Add the pine nuts to the dry skillet and toast them for 3-4 minutes, stirring frequently, until they are golden and fragrant. Remove the pine nuts from the skillet and set aside.

4

In the same skillet, reduce the heat to medium-low and add the olive oil.

5

Mince the garlic cloves and add them to the skillet. SautΓ© the garlic for 1-2 minutes until fragrant, being careful not to let it burn.

6

Add the cooked orzo to the skillet and toss it with the garlic and olive oil until well coated.

7

Stir in the lemon zest, lemon juice, toasted pine nuts, chopped parsley, and basil. Mix well to combine.

8

Season with salt and black pepper to taste.

9

If desired, sprinkle grated Parmesan cheese over the top before serving for an extra burst of flavor.

10

Serve warm or at room temperature as a side dish or light main course.

⚑
Cooking Tip: Take your time with each step for the best results!
531
cal
16.9g
protein
60.3g
carbs
26.5g
fat

Nutrition Facts

1 serving (367.7g)
Calories
531
% Daily Value*
Total Fat 26.5 g 34%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 5.9 g
Cholesterol 13 mg 4%
Sodium 481 mg 21%
Total Carbohydrate 60.3 g 22%
Dietary Fiber 3.7 g 13%
Total Sugars 2.2 g
Protein 16.9 g 34%
Vitamin D 0.1 mcg 1%
Calcium 214 mg 16%
Iron 2.9 mg 16%
Potassium 224 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.0%%
12.4%%
43.6%%
Fat: 955 cal (43.6%%)
Protein: 270 cal (12.4%%)
Carbs: 964 cal (44.0%%)