Nutrition Facts for Oriental orange ginger mushrooms

Oriental Orange Ginger Mushrooms

Image of Oriental Orange Ginger Mushrooms
Nutriscore Rating: 80/100

Bursting with bold flavors and vibrant aromas, Oriental Orange Ginger Mushrooms is a quick and tempting dish that brings a fusion of sweet, tangy, and savory notes to your table. This recipe stars tender button mushrooms coated in a luscious glaze made from freshly squeezed orange juice, soy sauce, honey, and a zingy kick of grated ginger and garlic. The dish is brought to life with a drizzle of sesame oil and finished with a sprinkle of sesame seeds and fresh spring onions for a delightful crunch. Perfect as a standalone side dish or served over steamed rice or noodles, this 25-minute recipe is a must-try for lovers of Asian-inspired cuisine. Whether you're seeking a flavorful vegetarian option or a unique way to savor mushrooms, this dish will deliver a delicious punch of flavor in every bite.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams button mushrooms
  • 120 milliliters orange juice (freshly squeezed)
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 tablespoon fresh ginger (grated)
  • 2 cloves garlic (minced)
  • 1 tablespoon sesame oil
  • 1 teaspoon cornstarch
  • 1 tablespoon water
  • 2 stalks spring onions (sliced)
  • 2 teaspoons sesame seeds
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Clean the mushrooms thoroughly with a damp paper towel and trim the stems if needed. Pat them dry and set aside.

2

In a small bowl, whisk together orange juice, soy sauce, honey, grated ginger, minced garlic, and black pepper to create the sauce.

3

In a separate small bowl, mix the cornstarch with water until dissolved. Set this slurry aside.

4

Heat the sesame oil in a large skillet or wok over medium heat.

5

Add the mushrooms to the skillet and cook for 4-5 minutes, stirring occasionally, until they release their moisture and begin to brown.

6

Pour the prepared sauce over the mushrooms and stir to coat evenly. Let it simmer for 2-3 minutes.

7

Stir in the cornstarch slurry and cook for an additional 1-2 minutes, stirring constantly, until the sauce thickens and glazes the mushrooms.

8

Remove the skillet from heat and garnish the dish with sliced spring onions and sesame seeds.

9

Serve immediately as a side dish or pair with steamed rice or noodles for a complete meal.

Cooking Tip: Take your time with each step for the best results!
437
cal
21.7g
protein
57.1g
carbs
19.2g
fat

Nutrition Facts

1 serving (753.7g)
Calories
437
% Daily Value*
Total Fat 19.2 g 25%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 7.3 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrate 57.1 g 21%
Dietary Fiber 7.3 g 26%
Total Sugars 38.4 g
Protein 21.7 g 43%
Vitamin D 0.0 mcg 0%
Calcium 74 mg 6%
Iron 4.2 mg 23%
Potassium 2093 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.8%%
17.8%%
35.4%%
Fat: 172 cal (35.4%%)
Protein: 86 cal (17.8%%)
Carbs: 228 cal (46.8%%)