Nutrition Facts for Oriental chicken vegetable soup
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Oriental Chicken Vegetable Soup

Image of Oriental Chicken Vegetable Soup
Nutriscore Rating: 73/100

Warm up with a comforting bowl of Oriental Chicken Vegetable Soup, a delightful fusion of bold Asian flavors and nutritious ingredients. Tender bites of chicken thigh, vibrant bok choy, and earthy shiitake mushrooms swim in a savory broth infused with ginger, garlic, soy sauce, and sesame oil. This wholesome soup is rounded out with julienned carrots and silky rice noodles, creating a harmonious balance of textures and flavors. Topped with fresh scallions and cilantro, it delivers an aromatic finish that’s both refreshing and satisfying. Ready in just 45 minutes, this one-pot, low-prep recipe is perfect for weeknight dinners or a cozy lunch. Enjoy a heartwarming dish that’s not only flavorful but also packed with wholesome vegetables—a must-try for fans of Asian-inspired soups!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 500 grams boneless, skinless chicken thighs
  • 6 cups chicken broth
  • 2 medium carrots, julienned
  • 150 grams shiitake mushrooms, sliced
  • 1 head bok choy, chopped
  • 1 tablespoon ginger, grated
  • 2 cloves garlic, minced
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 250 grams cooked rice noodles
  • 2 stalks scallions, sliced
  • 2 tablespoons cilantro leaves, chopped
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Prepare the chicken by cutting the thighs into bite-sized pieces. Set aside.

2

Heat sesame oil in a large soup pot over medium heat.

3

Add grated ginger and minced garlic to the pot and sauté for 1 minute until fragrant.

4

Add the chicken pieces and cook for 5-7 minutes until slightly browned and cooked through.

5

Pour in the chicken broth and bring the soup to a gentle boil.

6

Add julienned carrots, sliced shiitake mushrooms, and chopped bok choy to the pot. Simmer for 10 minutes, stirring occasionally.

7

Stir in soy sauce, rice vinegar, salt, and black pepper. Adjust seasoning to taste if needed.

8

Add cooked rice noodles to the soup and let them heat through for 2-3 minutes.

9

Ladle the soup into bowls, ensuring each serving gets a good mix of chicken, vegetables, and noodles.

10

Garnish with sliced scallions and chopped cilantro before serving.

Cooking Tip: Take your time with each step for the best results!
432
cal
41.8g
protein
26.0g
carbs
18.0g
fat

Nutrition Facts

1 serving (721.0g)
Calories
432
% Daily Value*
Total Fat 18.0 g 23%
Saturated Fat 4.3 g 22%
Polyunsaturated Fat 1.4 g
Cholesterol 131 mg 44%
Sodium 1678 mg 73%
Total Carbohydrate 26.0 g 9%
Dietary Fiber 3.6 g 13%
Total Sugars 4.3 g
Protein 41.8 g 84%
Vitamin D 0.5 mcg 2%
Calcium 151 mg 12%
Iron 3.6 mg 20%
Potassium 1071 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.2%%
38.9%%
36.9%%
Fat: 637 cal (36.9%%)
Protein: 672 cal (38.9%%)
Carbs: 418 cal (24.2%%)