Nutrition Facts for Orange marmalade

Orange Marmalade

Image of Orange Marmalade
Nutriscore Rating: 56/100

Bright, tangy, and irresistibly sweet, this homemade orange marmalade is the perfect balance of citrusy zest and rich caramelized sugar. Crafted with just four simple ingredients—fresh seedless oranges, a hint of tart lemon, granulated sugar, and water—this recipe transforms everyday citrus into a glossy, jam-like preserve bursting with flavor. Thinly sliced fruit, complete with aromatic peels, is slowly simmered to achieve a vibrant, sticky-smooth texture that’s perfect for spreading on toast, pairing with cheese boards, or elevating baked goods. With straightforward instructions and a few hours of cooking time, you can create batches of this timeless preserve to enjoy year-round. Whether you’re a seasoned canner or a novice in the kitchen, this recipe is your gateway to homemade marmalade magic!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 4 large (seedless) Oranges
  • 1 large Lemon
  • 6 cups Granulated sugar
  • 6 cups Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash the oranges and lemon thoroughly to remove any wax or residue.

2

Cut the oranges and lemon into thin slices, removing any seeds as you go. Retain the peel, as it will add flavor and texture to the marmalade.

3

Place the sliced fruit into a large, heavy-bottomed pot, and pour in 6 cups of water.

4

Bring the mixture to a boil over medium-high heat, then reduce the heat to a simmer. Let it cook uncovered for 45 minutes to 1 hour, or until the fruit is very soft and the liquid has reduced slightly.

5

Stir in the sugar and return the mixture to a boil. Stir frequently to prevent sticking or burning.

6

Reduce the heat to a steady simmer and cook for 30-45 minutes until the marmalade reaches a gel-like consistency. To test, drop a small amount on a plate and chill it in the freezer for 1-2 minutes. If it wrinkles when pushed with your finger, it's ready.

7

Once the marmalade has thickened, remove the pot from the heat and let it sit for 5 minutes to settle.

8

Carefully ladle the hot marmalade into sterilized jars, leaving about 1/4 inch of headspace. Wipe the rims, seal with lids, and process in a boiling water bath for 10 minutes if preserving.

9

Allow the jars to cool completely at room temperature. Store in a cool, dark place, and refrigerate after opening. Your marmalade will last up to 1 year if properly sealed.

Cooking Tip: Take your time with each step for the best results!
4952
cal
7.4g
protein
1298.8g
carbs
1.3g
fat

Nutrition Facts

1 serving (3446.0g)
Calories
4952
% Daily Value*
Total Fat 1.3 g 2%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 52 mg 2%
Total Carbohydrate 1298.8 g 472%
Dietary Fiber 18.2 g 65%
Total Sugars 1264.3 g
Protein 7.4 g 15%
Vitamin D 0.0 mcg 0%
Calcium 421 mg 32%
Iron 1.4 mg 8%
Potassium 1318 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

99.2%%
0.6%%
0.2%%
Fat: 11 cal (0.2%%)
Protein: 29 cal (0.6%%)
Carbs: 5195 cal (99.2%%)