Nutrition Facts for Orange chicken crock pot

Orange Chicken Crock Pot

Image of Orange Chicken Crock Pot
Nutriscore Rating: 59/100

Transform your weeknight dinners with this irresistibly sweet, tangy, and savory Orange Chicken Crock Pot recipe! Tender, bite-sized pieces of seared boneless chicken thighs are slow-cooked to perfection in a luscious sauce made with orange marmalade, soy sauce, honey, and a hint of fresh orange zest. The crock pot does all the heavy lifting, allowing the bold citrus flavors and rich glaze to meld beautifully over time. With just 20 minutes of prep and a hands-off cooking process, this family-friendly dish is as effortless as it is delicious. Serve it over steamed jasmine rice, and don’t forget the finishing touches of green onions and sesame seeds for a restaurant-quality presentation. Perfect for busy nights or meal prepping, this Orange Chicken Crock Pot recipe will have everyone coming back for seconds!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
4 hr
πŸ•
Total Time
4 hr 20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 pounds Boneless, skinless chicken thighs
  • 0.5 cup Cornstarch
  • 3 tablespoons Vegetable oil
  • 1 cup Orange marmalade
  • 0.5 cup Soy sauce
  • 3 tablespoons Rice vinegar
  • 3 tablespoons Honey
  • 3 Garlic cloves, minced
  • 2 teaspoons Fresh orange zest
  • 0.25 cup Green onions, chopped (for garnish)
  • 1 tablespoon Sesame seeds (for garnish)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Cut the chicken thighs into bite-sized pieces and season with salt and black pepper.

2

Place the cornstarch on a plate and coat each piece of chicken evenly by dredging it in the cornstarch. Shake off any excess.

3

In a large skillet over medium-high heat, heat the vegetable oil. Sear the chicken pieces for about 2-3 minutes per side, until they are golden brown. The chicken does not need to be fully cooked at this stage.

4

Transfer the seared chicken to the crock pot.

5

In a mixing bowl, whisk together the orange marmalade, soy sauce, rice vinegar, honey, minced garlic, and fresh orange zest to make the sauce.

6

Pour the sauce evenly over the chicken in the crock pot.

7

Set the crock pot to cook on low for 4 hours or on high for 2 hours, stirring the chicken halfway through to ensure even coating with the sauce.

8

Once the chicken is tender and fully cooked through, turn off the crock pot and allow the dish to rest for 5 minutes.

9

Serve the orange chicken over steamed jasmine rice or your choice of side. Sprinkle with chopped green onions and sesame seeds for garnish.

⚑
Cooking Tip: Take your time with each step for the best results!
3719
cal
250.9g
protein
318.1g
carbs
144.2g
fat

Nutrition Facts

1 serving (1620.0g)
Calories
3719
% Daily Value*
Total Fat 144.2 g 185%
Saturated Fat 33.5 g 168%
Polyunsaturated Fat 25.4 g
Cholesterol 1134 mg 378%
Sodium 6770 mg 294%
Total Carbohydrate 318.1 g 116%
Dietary Fiber 3.7 g 13%
Total Sugars 257.5 g
Protein 250.9 g 502%
Vitamin D 1.6 mcg 8%
Calcium 416 mg 32%
Iron 12.5 mg 69%
Potassium 3056 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.6%%
28.1%%
36.3%%
Fat: 1297 cal (36.3%%)
Protein: 1003 cal (28.1%%)
Carbs: 1272 cal (35.6%%)