Orange Broccoli Chicken
Infuse your weeknight dinner routine with a burst of flavor by making this vibrant Orange Broccoli Chicken! Juicy, bite-sized pieces of chicken breast and tender-crisp broccoli are perfectly coated in a glossy, citrusy sauce made with fresh orange juice, honey, and low-sodium soy sauce. Hints of minced garlic and grated ginger add irresistible aromatic depth, while a sprinkle of orange zest brightens the dish with a tangy finish. This delicious stir-fry recipe comes together in just 35 minutes, making it perfect for busy evenings. Serve it over steamed rice or noodles for a complete, family-friendly meal that's as nutritious as it is satisfying. Wholesome, easy, and bursting with flavor, this Orange Broccoli Chicken is sure to become a dinnertime favorite!
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Recipe Information
Ingredients
- 1 lb boneless, skinless chicken breast
- 3 cups broccoli florets
- 3 tbsp orange juice
- 2 tbsp low-sodium soy sauce
- 2 tbsp honey
- 1 tbsp cornstarch
- 4 tbsp water
- 2 cloves garlic, minced
- 1 tsp ginger, grated
- 2 tbsp vegetable oil
- 1 tsp orange zest
- 0.5 tsp red pepper flakes (optional)
- 0.5 tsp salt
- 0.5 tsp black pepper
Instructions
Cut the chicken breast into bite-sized cubes and season with salt and black pepper. Set aside.
In a small bowl, mix orange juice, soy sauce, honey, cornstarch, and 2 tablespoons of water until smooth. This will be your sauce mixture.
Heat 1 tablespoon of vegetable oil in a large pan or wok over medium-high heat. Add the chicken and cook for 5-7 minutes, or until fully cooked and golden brown. Remove chicken from the pan and set aside.
In the same pan, heat the remaining 1 tablespoon of vegetable oil. Add the minced garlic and grated ginger, and sauté for 30 seconds until fragrant.
Add the broccoli florets to the pan along with 2 tablespoons of water. Stir-fry for 3-4 minutes, or until the broccoli is bright green and tender-crisp.
Return the cooked chicken to the pan. Pour in the prepared sauce mixture and stir well to coat the chicken and broccoli evenly.
Cook for another 2-3 minutes, or until the sauce thickens to your desired consistency.
Sprinkle orange zest and, if desired, red pepper flakes for a hint of heat. Stir to combine.
Serve hot over steamed rice or noodles, and enjoy!
Nutrition Facts
Calories |
313 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.7 g | 14% | |
| Saturated Fat | 2.1 g | 11% | |
| Polyunsaturated Fat | 4.3 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 636 mg | 28% | |
| Total Carbohydrate | 16.2 g | 6% | |
| Dietary Fiber | 1.9 g | 7% | |
| Total Sugars | 10.5 g | ||
| Protein | 38.4 g | 77% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 55 mg | 4% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 358 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
