Onion Flat Bread
Elevate your bread-making game with this Onion Flatbread recipe, a delightful blend of rustic charm and rich, caramelized flavor. Crafted with a simple dough base of all-purpose flour, olive oil, and just a touch of sugar and salt, this flatbread is brought to life with the addition of golden, buttery caramelized onions. Perfectly cooked on a skillet for a soft yet crispy texture, each piece is brushed with olive oil and optionally adorned with fresh parsley for a pop of color and freshness. Whether you're serving it as a standalone snack, a side dish for hearty soups, or a base for creative toppings, this quick and versatile flatbread is sure to impress. With only 20 minutes of cook time and ingredients you likely have on hand, it's your go-to recipe for homemade flatbread perfection. Keywords: onion flatbread, easy flatbread recipe, caramelized onion bread, skillet bread, homemade flatbread.
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Recipe Information
Ingredients
- 2 cups All-purpose flour
- 0.75 cups Warm water
- 3 tablespoons Olive oil
- 1 teaspoon Salt
- 1 teaspoon Sugar
- 1 teaspoon Dry active yeast
- 1 medium Yellow onion
- 1 tablespoon Butter
- 1 tablespoon Additional olive oil
- 2 tablespoons Fresh parsley (optional)
Instructions
In a small bowl, combine warm water, sugar, and dry active yeast. Let it sit for 5-10 minutes until frothy to activate the yeast.
In a large mixing bowl, combine all-purpose flour and salt. Make a well in the center and add the olive oil and the activated yeast mixture.
Mix the ingredients together to form a dough. Knead the dough on a floured surface for about 8-10 minutes until smooth and elastic.
Place the dough in a lightly oiled bowl, cover with a clean kitchen towel, and let it rise in a warm place for 1 hour, or until doubled in size.
While the dough is rising, prepare the caramelized onions. Peel and thinly slice the yellow onion.
In a skillet, melt the butter and 1 tablespoon of olive oil over medium heat. Add the sliced onions and cook, stirring occasionally, for 10-15 minutes until golden brown and caramelized. Set aside to cool.
Once the dough has risen, punch it down and divide it into 4 equal portions. Roll each portion into a ball and flatten into a round or oval shape, about 1/4 inch thick.
Spread a layer of caramelized onions over each piece of dough, pressing them gently into the surface.
Heat a skillet or griddle over medium heat. Cook each flatbread for 2-3 minutes on each side, or until golden brown and puffy.
Brush the cooked flatbreads with additional olive oil, garnish with chopped fresh parsley if desired, and serve warm.
Nutrition Facts
Calories |
390 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 22% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 511 mg | 22% | |
| Total Carbohydrate | 51.6 g | 19% | |
| Dietary Fiber | 2.5 g | 9% | |
| Total Sugars | 2.3 g | ||
| Protein | 7.1 g | 14% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 20 mg | 2% | |
| Iron | 2.6 mg | 15% | |
| Potassium | 126 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
