Nutrition Facts for Onion and garlic smothered pork chops

Onion and Garlic Smothered Pork Chops

Image of Onion and Garlic Smothered Pork Chops
Nutriscore Rating: 68/100

Get ready to elevate your dinner table with this soul-warming recipe for Onion and Garlic Smothered Pork Chops! Perfectly seasoned, bone-in pork chops are pan-seared to golden perfection, then nestled into a luscious, caramelized onion and garlic gravy infused with thyme and a touch of cream. The rich, savory sauce clings to the tender pork, making this dish an irresistible comfort food classic. Ready in under an hour, this recipe balances bold flavors and simple techniques to deliver a meal that feels indulgent yet approachable. Serve these smothered pork chops with creamy mashed potatoes or fluffy rice to soak up every last drop of the delectable sauce. With its rustic appeal and hearty flavors, this dish is a guaranteed crowd-pleaser for weeknight dinners or special occasions.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces bone-in pork chops
  • 1.5 teaspoons salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon paprika
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 large yellow onions
  • 4 cloves garlic cloves
  • 2.5 cups low-sodium chicken broth
  • 2 tablespoons all-purpose flour
  • 1 teaspoon thyme leaves (fresh or dried)
  • 0.25 cups heavy cream
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Season both sides of the pork chops with 1 teaspoon of salt, 1 teaspoon of black pepper, and paprika. Set aside while you prepare the other ingredients.

2

Slice the yellow onions thinly and mince the garlic cloves. Set aside.

3

In a large skillet or sauté pan, heat 2 tablespoons of olive oil over medium-high heat.

4

Add the pork chops to the pan and sear for 3-4 minutes on each side, or until golden brown. Remove the pork chops from the pan and set aside on a plate.

5

Reduce the heat to medium. In the same skillet, add the butter, sliced onions, and 0.5 teaspoons of salt. Cook the onions, stirring frequently, for about 10-12 minutes, until they are softened and caramelized.

6

Add the minced garlic to the onions and sauté for 1 minute, until fragrant.

7

Sprinkle the flour over the onion mixture and stir well to combine. Cook for 1-2 minutes to eliminate the raw flour taste.

8

Gradually pour in the chicken broth while stirring to prevent lumps. Add the thyme leaves and stir to combine.

9

Reduce the heat to low and return the pork chops to the skillet, nestling them into the onion and garlic mixture.

10

Cover the skillet with a lid and let cook for 20-25 minutes, ensuring the pork chops are fully cooked to an internal temperature of 145°F (63°C).

11

Once cooked, stir in the heavy cream and adjust the seasoning with additional salt and pepper, if needed.

12

Serve the smothered pork chops hot, spooning the onion and garlic gravy over the top. Pair with mashed potatoes, rice, or your favorite side dish.

Cooking Tip: Take your time with each step for the best results!
2747
cal
203.4g
protein
49.1g
carbs
186.0g
fat

Nutrition Facts

1 serving (1857.1g)
Calories
2747
% Daily Value*
Total Fat 186.0 g 238%
Saturated Fat 70.6 g 353%
Polyunsaturated Fat 2.7 g
Cholesterol 666 mg 222%
Sodium 4227 mg 184%
Total Carbohydrate 49.1 g 18%
Dietary Fiber 7.4 g 26%
Total Sugars 15.6 g
Protein 203.4 g 407%
Vitamin D 0.0 mcg 0%
Calcium 197 mg 15%
Iron 8.4 mg 47%
Potassium 3113 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.3%%
30.3%%
62.4%%
Fat: 1674 cal (62.4%%)
Protein: 813 cal (30.3%%)
Carbs: 196 cal (7.3%%)