Nutrition Facts for One dish spicy pork for two

One Dish Spicy Pork for Two

Image of One Dish Spicy Pork for Two
Nutriscore Rating: 74/100

Turn up the heat with this vibrant and flavor-packed "One Dish Spicy Pork for Two." Perfectly portioned for an intimate dinner, this quick and easy recipe combines tender strips of boneless pork tenderloin with a bold soy-sriracha-honey sauce. Crisp red bell peppers, zucchini, and garlic add freshness and a satisfying crunch, while a sprinkle of red pepper flakes delivers the perfect kick. Ready in just 25 minutes, this one-pan wonder is served over fluffy rice or noodles and garnished with fresh green onions and a zesty lime wedge. Whether you're craving a spicy stir-fry or a fuss-free weeknight meal, this recipe is a delicious crowd-pleaser for two.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 6 ounces boneless pork tenderloin
  • 1 tablespoon olive oil
  • 1 tablespoon soy sauce
  • 1 teaspoon sriracha
  • 1 teaspoon honey
  • 2 cloves garlic, minced
  • 1 medium red bell pepper, thinly sliced
  • 1 small zucchini, halved and sliced
  • 2 green onions, sliced
  • 2 cups cooked rice or noodles
  • 0.5 teaspoon red pepper flakes
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 lime wedge (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Slice the boneless pork tenderloin into thin strips and season with salt and black pepper.

2

In a small bowl, whisk together soy sauce, sriracha, and honey to create the spicy sauce. Set aside.

3

Heat the olive oil in a large skillet over medium-high heat.

4

Add the seasoned pork to the skillet and cook for 5-6 minutes, stirring occasionally, until browned and cooked through. Remove the pork from the skillet and set aside.

5

In the same skillet, add the minced garlic, red bell pepper, and zucchini. Sauté for 4-5 minutes, until the vegetables are slightly tender but still crisp.

6

Return the cooked pork to the skillet and pour the spicy sauce over the pork and vegetables. Sprinkle with red pepper flakes and toss to coat everything evenly. Cook for 1-2 minutes to heat through.

7

Serve the spicy pork and vegetables over cooked rice or noodles. Garnish with sliced green onions and a lime wedge for a zesty finish.

Cooking Tip: Take your time with each step for the best results!
1022
cal
61.2g
protein
139.1g
carbs
22.5g
fat

Nutrition Facts

1 serving (956.8g)
Calories
1022
% Daily Value*
Total Fat 22.5 g 29%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 1.3 g
Cholesterol 124 mg 41%
Sodium 1436 mg 62%
Total Carbohydrate 139.1 g 51%
Dietary Fiber 7.9 g 28%
Total Sugars 17.9 g
Protein 61.2 g 122%
Vitamin D 0.0 mcg 0%
Calcium 123 mg 9%
Iron 9.1 mg 51%
Potassium 1788 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.4%%
24.4%%
20.2%%
Fat: 202 cal (20.2%%)
Protein: 244 cal (24.4%%)
Carbs: 556 cal (55.4%%)