Nutrition Facts for Omelet with onions and mushrooms

Omelet with Onions and Mushrooms

Image of Omelet with Onions and Mushrooms
Nutriscore Rating: 61/100

Start your day with a savory twist by making this easy yet flavorful Omelet with Onions and Mushrooms. Featuring tender sautéed mushrooms and caramelized onions folded into fluffy, seasoned eggs, this recipe strikes the perfect balance of comfort and sophistication. With just a handful of simple ingredients, including butter for richness and a touch of parsley for optional garnish, this breakfast favorite can be prepared in under 25 minutes. Ideal for two hearty servings, it’s a versatile dish that works equally well for brunch or a quick dinner. Whether you’re drawn by the sizzling aromas or its golden, melt-in-your-mouth texture, this delightful omelet delivers on taste and ease. Keywords: omelet recipe, onions and mushrooms, savory breakfast, quick brunch ideas, easy egg recipes.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 large eggs
  • 0.5 medium, finely chopped onion
  • 100 grams, thinly sliced mushrooms
  • 2 tablespoons milk
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon, freshly ground black pepper
  • 1 tablespoon, chopped (optional for garnish) parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Step 1: Crack the eggs into a mixing bowl and beat them lightly. Add 2 tablespoons of milk, 0.5 teaspoon of salt, and 0.25 teaspoon of freshly ground black pepper. Whisk together until well combined.

2

Step 2: Heat 1 tablespoon of butter and 1 tablespoon of olive oil in a medium non-stick skillet over medium heat.

3

Step 3: Add the finely chopped onion to the skillet and sauté for about 3 minutes, or until the onion becomes translucent.

4

Step 4: Add the thinly sliced mushrooms to the onions and continue to sauté for another 5 minutes, stirring occasionally, until the mushrooms are golden brown and any liquid they have released has mostly evaporated.

5

Step 5: Pour the beaten egg mixture over the sautéed onions and mushrooms in the skillet.

6

Step 6: Allow the eggs to cook undisturbed for about 1 to 2 minutes or until the edges start to set.

7

Step 7: Gently lift the edges of the omelet with a spatula, tilting the pan to let uncooked eggs flow to the edges.

8

Step 8: Once the eggs are mostly set but still slightly runny on top, fold the omelet in half.

9

Step 9: Cook for another 1 to 2 minutes, or until the omelet is cooked to your liking.

10

Step 10: Slide the omelet onto a plate. Garnish with freshly chopped parsley if desired. Serve immediately.

Cooking Tip: Take your time with each step for the best results!
743
cal
31.0g
protein
16.1g
carbs
60.9g
fat

Nutrition Facts

1 serving (453.9g)
Calories
743
% Daily Value*
Total Fat 60.9 g 78%
Saturated Fat 22.1 g 110%
Polyunsaturated Fat 3.7 g
Cholesterol 812 mg 271%
Sodium 1775 mg 77%
Total Carbohydrate 16.1 g 6%
Dietary Fiber 2.5 g 9%
Total Sugars 8.3 g
Protein 31.0 g 62%
Vitamin D 4.5 mcg 23%
Calcium 185 mg 14%
Iron 4.5 mg 25%
Potassium 930 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.7%%
16.8%%
74.4%%
Fat: 548 cal (74.4%%)
Protein: 124 cal (16.8%%)
Carbs: 64 cal (8.7%%)