Nutrition Facts for Omelet with fresh fruit compote

Omelet with Fresh Fruit Compote

Elevate your breakfast game with this delightful Omelet with Fresh Fruit Compote recipe, a perfect blend of sweet and savory flavors that’s as beautiful as it is delicious. Tender, fluffy omelets made with creamy eggs and a hint of black pepper are paired with a vibrant homemade fruit compote bursting with strawberries, blueberries, and a hint of honey and cinnamon. The compote’s zesty touch of lemon juice adds a refreshing contrast, while its natural sweetness complements the savory omelet perfectly. Ready in just 25 minutes, this recipe is ideal for a quick yet elegant brunch or a special breakfast treat. Serve warm with the fruit compote spooned generously on top for a stunning, fresh finish that will impress family and guests alike. Perfect for breakfast lovers searching for easy gourmet recipes or those exploring fruit-forward breakfast ideas!

Nutriscore Rating: 70/100
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Image of Omelet with Fresh Fruit Compote
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 4 large Eggs
  • 2 tablespoons Milk
  • 2 teaspoons Unsalted butter
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 cup (sliced) Strawberries
  • 0.5 cup Blueberries
  • 1 tablespoon Honey
  • 1 teaspoon Lemon juice
  • 0.25 teaspoons Ground cinnamon

Directions

Step 1

Prepare the fruit compote: In a small saucepan over medium heat, combine the sliced strawberries, blueberries, honey, lemon juice, and ground cinnamon.

Step 2

Cook the fruit mixture for 5-7 minutes, stirring occasionally, until the fruits release their juices and the compote thickens slightly. Set aside to cool while preparing the omelet.

Step 3

In a medium bowl, whisk together the eggs, milk, salt, and black pepper until fully combined and slightly frothy.

Step 4

Heat 1 teaspoon of unsalted butter in a non-stick skillet over medium-low heat until melted and bubbling.

Step 5

Pour half the egg mixture into the skillet, tilting the pan gently to ensure even coverage.

Step 6

Let the eggs cook undisturbed for 1-2 minutes or until the edges are set, then use a spatula to gently lift the edges, allowing any uncooked egg to flow underneath.

Step 7

Once the omelet is just set but still slightly glossy on top, fold it in half and slide onto a plate. Repeat with the remaining butter and egg mixture to make the second omelet.

Step 8

Serve each omelet warm, topped with a generous spoonful of fresh fruit compote.

Nutrition Facts

Serving size (492.6g)
Amount per serving % Daily Value*
Calories 534.8
Total Fat 28.5g 0%
Saturated Fat 11.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 767.3mg 0%
Sodium 903.2mg 0%
Total Carbohydrate 41.9g 0%
Dietary Fiber 5.4g 0%
Total Sugars 33.9g
Protein 27.9g 0%
Vitamin D 177.0IU 0%
Calcium 179.3mg 0%
Iron 4.3mg 0%
Potassium 483.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.9%
Protein: 20.8%
Carbs: 31.3%