Omelet Brunch
Upgrade your late-morning routine with this easy and delicious Omelet Brunch recipe that's as wholesome as it is satisfying! Featuring fluffy, golden eggs whisked with a touch of milk for ultimate creaminess, this dish is layered with vibrant cherry tomatoes, nutritious baby spinach, and melty shredded cheddar cheese for a burst of flavor in every bite. Cooked in a single skillet with a rich butter base, this quick 20-minute recipe is perfect for busy mornings or weekend gatherings and serves two. Garnish with freshly chopped parsley for a pop of color and earthy freshness. Whether you're fueling your day or hosting friends, this versatile omelet recipe is a brunch staple you'll return to again and again!
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 4 large eggs
- 2 tablespoons milk
- 0.25 teaspoons salt
- 0.25 teaspoons black pepper
- 1 tablespoon butter
- 6 pieces cherry tomatoes
- 1 cup baby spinach
- 0.5 cup shredded cheddar cheese
- 2 tablespoons fresh parsley (optional)
Instructions
Crack the eggs into a medium-sized mixing bowl. Add the milk, salt, and black pepper. Whisk vigorously until the mixture is light and fully combined.
Slice the cherry tomatoes in half and set aside. If using fresh parsley, finely chop it and set aside as well.
Heat a non-stick skillet over medium heat and add the butter. Allow it to melt and coat the pan evenly.
Pour the egg mixture into the skillet and let it cook undisturbed for about 1-2 minutes until the edges start to set.
Sprinkle the halved cherry tomatoes, baby spinach, and shredded cheese evenly over one half of the omelet.
Using a spatula, carefully fold the other half of the omelet over the filling. Cook for an additional 2-3 minutes until the cheese is melted and the spinach is wilted.
Slide the omelet onto a plate and garnish with fresh parsley, if desired. Serve hot.
Nutrition Facts
Calories |
330 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 13.3 g | 66% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 419 mg | 140% | |
| Sodium | 630 mg | 27% | |
| Total Carbohydrate | 5.5 g | 2% | |
| Dietary Fiber | 1.1 g | 4% | |
| Total Sugars | 2.4 g | ||
| Protein | 21.2 g | 42% | |
| Vitamin D | 2.3 mcg | 12% | |
| Calcium | 303 mg | 23% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 316 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
