Zuppa Toscana Soup
Zuppa Toscana Soup is a hearty, comforting dish that combines the bold flavors of Italian sausage, creamy russet potatoes, and vibrant kale in a rich, savory broth. This classic Tuscan-inspired soup is elevated with hints of garlic, crushed red pepper flakes, and a splash of silky heavy cream, making it a true crowd-pleaser. Perfect for busy weeknights or cozy gatherings, it’s prepared in under an hour and offers a satisfying balance of warmth and spice. Serve this one-pot wonder with crusty bread for a complete, soul-soothing meal that will have everyone asking for seconds. Ideal for fans of easy comfort food, this soup is gluten-free and packed with wholesome ingredients.
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Recipe Information
Ingredients
- 1 pound Italian sausage
- 1 tablespoon Olive oil
- 1 medium Yellow onion, diced
- 4 cloves Garlic cloves, minced
- 0.5 teaspoon Crushed red pepper flakes
- 3 medium Russet potatoes, thinly sliced
- 6 cups Chicken broth
- 4 cups Kale, stems removed and chopped
- 1 cup Heavy cream
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
In a large pot or Dutch oven over medium heat, add olive oil.
Remove the casing from the Italian sausage and add the sausage to the pot. Cook until browned, breaking up into small pieces with a wooden spoon, about 5-7 minutes. Remove the sausage from the pot and set aside.
In the same pot, add the diced onion and sauté until translucent, about 5 minutes.
Add the minced garlic and crushed red pepper flakes to the onions and cook for an additional 1-2 minutes until the garlic is fragrant.
Add the thinly sliced potatoes to the pot and pour in the chicken broth. Bring the mixture to a boil, then reduce heat and simmer until the potatoes are tender, about 20 minutes.
Once the potatoes are tender, add the chopped kale and cooked sausage back into the pot. Stir to combine and let simmer for an additional 5 minutes.
Stir in the heavy cream and season the soup with salt and black pepper. Allow the soup to heat through, about 2-3 minutes.
Serve hot, garnished with additional crushed red pepper flakes if desired.
Nutrition Facts
Calories |
3164 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 218.5 g | 280% | |
| Saturated Fat | 92.2 g | 461% | |
| Polyunsaturated Fat | 23.8 g | ||
| Cholesterol | 603 mg | 201% | |
| Sodium | 9414 mg | 409% | |
| Total Carbohydrate | 171.2 g | 62% | |
| Dietary Fiber | 25.5 g | 91% | |
| Total Sugars | 22.1 g | ||
| Protein | 131.7 g | 263% | |
| Vitamin D | 4.5 mcg | 23% | |
| Calcium | 811 mg | 62% | |
| Iron | 21.4 mg | 119% | |
| Potassium | 7144 mg | 152% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
