Nutrition Facts for Olive dip

Olive Dip

Image of Olive Dip
Nutriscore Rating: 47/100

Creamy, savory, and bursting with Mediterranean flavors, this Olive Dip is the perfect appetizer for any gathering or a quick snack to elevate your day. Featuring a harmonious blend of tangy green and black olives, rich cream cheese, and zesty garlic, this dip is effortlessly whipped together in just 10 minutes with the help of a food processor. A splash of lemon juice and a drizzle of extra-virgin olive oil add a bright, silky finish, while fresh parsley and a dusting of paprika provide a pop of color and freshness. Pair this luscious dip with crackers, pita chips, or crisp veggies for a crowd-pleasing dish that’s as versatile as it is delicious. Perfect for parties, holiday spreads, or everyday indulgence, this Olive Dip is a must-try recipe for olive lovers and Mediterranean cuisine enthusiasts alike.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup green olives (pitted)
  • 1 cup black olives (pitted)
  • 8 ounces cream cheese
  • 0.5 cup sour cream
  • 1 clove garlic clove (minced)
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh parsley (chopped)
  • 0.25 teaspoon ground black pepper
  • 0.25 teaspoon paprika (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Place the green olives and black olives in a food processor and pulse until roughly chopped.

2

Add the cream cheese, sour cream, minced garlic, olive oil, lemon juice, parsley, and black pepper to the food processor.

3

Blend the mixture until smooth and creamy, stopping to scrape down the sides as needed.

4

Taste and adjust seasoning if necessary. Add additional black pepper or a pinch of salt, depending on preference.

5

Transfer the olive dip to a serving bowl and sprinkle the top with paprika for garnish.

6

Serve immediately with crackers, pita chips, or fresh vegetables, or refrigerate for up to 3 days before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1788
cal
21.6g
protein
47.5g
carbs
177.8g
fat

Nutrition Facts

1 serving (853.4g)
Calories
1788
% Daily Value*
Total Fat 177.8 g 228%
Saturated Fat 72.5 g 362%
Polyunsaturated Fat 3.4 g
Cholesterol 287 mg 96%
Sodium 5920 mg 257%
Total Carbohydrate 47.5 g 17%
Dietary Fiber 16.7 g 60%
Total Sugars 16.7 g
Protein 21.6 g 43%
Vitamin D 0.0 mcg 0%
Calcium 710 mg 55%
Iron 8.8 mg 49%
Potassium 577 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.1%%
4.6%%
85.3%%
Fat: 1600 cal (85.3%%)
Protein: 86 cal (4.6%%)
Carbs: 190 cal (10.1%%)