Nutrition Facts for Old fashioned new england indian pudding

Old Fashioned New England Indian Pudding

Image of Old Fashioned New England Indian Pudding
Nutriscore Rating: 56/100

Indulge in the warm, nostalgic flavors of Old Fashioned New England Indian Pudding, a classic dessert that embodies the rustic charm of colonial-era cooking. This slow-baked treat combines creamy whole milk, hearty cornmeal, and rich molasses, sweetened with just a touch of sugar and spiced with cinnamon and ginger for a cozy depth of flavor. Baked to perfection, its texture is a comforting blend of custard-like smoothness with a gently caramelized crust. Perfect for fall gatherings or holiday feasts, this timeless dessert is best served warm, topped with a drizzle of heavy cream or a scoop of velvety vanilla ice cream. With just 15 minutes of prep and a slow 2-hour bake, this New England classic is a must-try for anyone craving a taste of history brought to life in their kitchen.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 cups Whole milk
  • 0.5 cup Cornmeal
  • 0.5 cup Molasses
  • 0.25 cup Granulated sugar
  • 0.5 teaspoon Salt
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground ginger
  • 2 tablespoons Butter
  • 2 large Eggs
  • 1 cup Heavy cream (optional, for serving)
  • 1 scoop per serving Vanilla ice cream (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 325°F (160°C) and lightly grease a 1 1/2-quart baking dish.

2

In a heavy-bottomed saucepan, heat the milk over medium heat until it begins to steam but does not boil.

3

Gradually whisk in the cornmeal, stirring constantly to prevent clumping. Cook for 5-7 minutes, stirring occasionally, until the mixture thickens slightly.

4

Lower the heat to medium-low and stir in molasses, granulated sugar, salt, cinnamon, and ginger until well combined.

5

Remove the saucepan from heat and stir in the butter until melted and incorporated.

6

In a small bowl, whisk the eggs until frothy. Slowly add a few spoonfuls of the hot pudding mixture to the eggs, stirring constantly to temper them.

7

Gradually whisk the tempered eggs back into the pudding mixture until smooth.

8

Pour the mixture into the prepared baking dish. Bake in the preheated oven for 2 hours, or until the pudding is set and slightly browned on top, with a soft, custard-like consistency.

9

Let the pudding cool slightly before serving. Serve warm with a drizzle of heavy cream or a scoop of vanilla ice cream, if desired.

Cooking Tip: Take your time with each step for the best results!
2936
cal
59.0g
protein
319.8g
carbs
159.8g
fat

Nutrition Facts

1 serving (1722.3g)
Calories
2936
% Daily Value*
Total Fat 159.8 g 205%
Saturated Fat 94.1 g 470%
Polyunsaturated Fat 1.8 g
Cholesterol 851 mg 284%
Sodium 2038 mg 89%
Total Carbohydrate 319.8 g 116%
Dietary Fiber 9.3 g 33%
Total Sugars 238.0 g
Protein 59.0 g 118%
Vitamin D 13.1 mcg 65%
Calcium 1860 mg 143%
Iron 12.4 mg 69%
Potassium 4342 mg 92%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.3%%
8.0%%
48.7%%
Fat: 1438 cal (48.7%%)
Protein: 236 cal (8.0%%)
Carbs: 1279 cal (43.3%%)