Nutrition Facts for Old fashioned date bars

Old Fashioned Date Bars

Image of Old Fashioned Date Bars
Nutriscore Rating: 50/100

Indulge in the nostalgic charm of Old Fashioned Date Bars—an irresistibly sweet and chewy treat that perfectly balances a rich, velvety date filling with a buttery crumb topping. Made with wholesome rolled oats, golden brown sugar, and plump pitted dates simmered into a luscious paste, this classic dessert offers a delightful combination of textures and flavors in every bite. Easy to prepare and baked to perfection in just under an hour, these date bars are ideal for an afternoon snack, a cozy dessert, or even as an on-the-go breakfast option. With their timeless appeal and simple ingredients, Old Fashioned Date Bars are sure to become a beloved favorite for generations to come. Perfectly portioned to serve 12, they’re a crowd-pleasing addition to any gathering or celebration!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
30 min
🕐
Total Time
55 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 500 grams pitted dates
  • 250 ml water
  • 50 grams granulated sugar
  • 200 grams unsalted butter
  • 200 grams brown sugar
  • 250 grams all-purpose flour
  • 1 teaspoon baking soda
  • 0.5 teaspoon salt
  • 200 grams rolled oats
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 180°C (350°F) and line a 9x13-inch baking pan with parchment paper.

2

In a medium saucepan, combine the pitted dates, water, and granulated sugar over medium heat.

3

Cook for 8-10 minutes, stirring frequently, until the dates soften and form a thick paste. Remove from heat and let cool slightly.

4

In a large mixing bowl, cream together the unsalted butter and brown sugar until light and fluffy.

5

In a separate bowl, whisk together the all-purpose flour, baking soda, and salt.

6

Add the dry ingredients to the butter mixture and stir until the mixture is crumbly.

7

Gently fold in the rolled oats until evenly combined.

8

Press half of the crumb mixture evenly into the prepared baking pan to form the bottom layer.

9

Spread the date filling over the bottom layer, ensuring an even layer.

10

Sprinkle the remaining crumb mixture over the date filling, pressing gently to adhere.

11

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown.

12

Remove from the oven and let the bars cool completely in the pan. Once cool, cut into squares and serve.

Cooking Tip: Take your time with each step for the best results!
5481
cal
70.0g
protein
944.4g
carbs
188.7g
fat

Nutrition Facts

1 serving (1661.2g)
Calories
5481
% Daily Value*
Total Fat 188.7 g 242%
Saturated Fat 102.8 g 514%
Polyunsaturated Fat 0.0 g
Cholesterol 443 mg 148%
Sodium 2544 mg 111%
Total Carbohydrate 944.4 g 343%
Dietary Fiber 61.5 g 220%
Total Sugars 577.0 g
Protein 70.0 g 140%
Vitamin D 0.0 mcg 0%
Calcium 686 mg 53%
Iron 27.0 mg 150%
Potassium 4915 mg 105%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.6%%
4.9%%
29.5%%
Fat: 1698 cal (29.5%%)
Protein: 280 cal (4.9%%)
Carbs: 3777 cal (65.6%%)