Nutrition Facts for Old fashioned chicken and rice soup

Old Fashioned Chicken and Rice Soup

Image of Old Fashioned Chicken and Rice Soup
Nutriscore Rating: 74/100

Warm, comforting, and incredibly wholesome, this Old Fashioned Chicken and Rice Soup is the perfect recipe for cozy evenings or whenever you need a bowl of nourishment. Crafted with tender chicken breasts, aromatic vegetables like carrots, celery, and onion, and simmered in a rich, low-sodium chicken broth infused with thyme and bay leaf, this classic soup delivers hearty flavors in every spoonful. The addition of fluffy white rice makes it a satisfying one-pot meal, while a sprinkle of fresh parsley adds a touch of brightness. Ready in under an hour, this timeless soup achieves the perfect balance of simplicity and flavor, making it an ideal choice for busy weeknights or slow weekend lunches. Whether you’re battling a cold or simply craving comfort food, this chicken and rice soup will quickly become your go-to recipe. Serve it piping hot with crusty bread on the side for the ultimate homemade meal.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 pieces chicken breast (boneless, skinless)
  • 2 tablespoons olive oil
  • 1 medium yellow onion (chopped)
  • 2 medium carrots (peeled and sliced)
  • 2 stalks celery stalks (sliced)
  • 3 cloves garlic cloves (minced)
  • 8 cups chicken broth (low sodium)
  • 1 whole bay leaf
  • 1 teaspoon dried thyme
  • 0.75 cup white rice (uncooked)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons parsley (chopped, optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat the olive oil in a large pot over medium heat.

2

Season the chicken breasts with a pinch of salt and pepper, then add them to the pot. Sear for 3-4 minutes on each side until golden brown. Remove the chicken and set aside (it will finish cooking later).

3

In the same pot, add the chopped onion, carrots, and celery. SautΓ© for 5-6 minutes until the vegetables begin to soften.

4

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

5

Pour in the chicken broth and scrape the bottom of the pot to release any browned bits. Add the bay leaf and dried thyme.

6

Return the chicken breasts to the pot, cover, and bring the soup to a gentle boil. Reduce the heat to low and simmer for 20 minutes.

7

Remove the chicken from the pot and shred it using two forks. Discard any fat or gristle and return the shredded chicken to the soup.

8

Stir in the uncooked white rice, salt, and black pepper. Simmer for another 15 minutes, stirring occasionally, until the rice is tender.

9

Taste the soup and adjust the seasonings as needed. Remove the bay leaf before serving.

10

Ladle the soup into bowls and garnish with chopped parsley if desired. Serve hot and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1611
cal
130.1g
protein
155.2g
carbs
46.1g
fat

Nutrition Facts

1 serving (2754.6g)
Calories
1611
% Daily Value*
Total Fat 46.1 g 59%
Saturated Fat 8.1 g 40%
Polyunsaturated Fat 2.7 g
Cholesterol 296 mg 99%
Sodium 3882 mg 169%
Total Carbohydrate 155.2 g 56%
Dietary Fiber 9.1 g 32%
Total Sugars 11.0 g
Protein 130.1 g 260%
Vitamin D 1.1 mcg 6%
Calcium 282 mg 22%
Iron 7.1 mg 39%
Potassium 2144 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.9%%
33.4%%
26.7%%
Fat: 414 cal (26.7%%)
Protein: 520 cal (33.4%%)
Carbs: 620 cal (39.9%%)