Nutrition Facts for Off memooleh betapoozim chicken stuffed with oranges
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Off Memooleh Betapoozim Chicken Stuffed with Oranges

Image of Off Memooleh Betapoozim Chicken Stuffed with Oranges
Nutriscore Rating: 66/100

Delight your taste buds with the vibrant and aromatic flavors of *Off Memooleh Betapoozim*—a succulent chicken stuffed with fresh oranges and roasted to golden perfection. This show-stopping dish combines zesty citrus, warm spices like paprika and cumin, and fragrant herbs such as rosemary and thyme to create a savory-sweet masterpiece. The chicken is enveloped in a luscious marinade of orange zest, honey, and lemon juice, ensuring every bite is bursting with flavor. Roasted atop a bed of carrots and onions with a touch of chicken broth for added moisture, this recipe delivers tender, juicy meat and perfectly caramelized vegetables. Perfect for special occasions or an indulgent family meal, this easy-to-follow recipe is sure to impress with its exquisite aroma, bold flavors, and eye-catching presentation.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 whole chicken
  • 2 oranges
  • 3 tablespoons olive oil
  • 4 garlic cloves, minced
  • 1 tablespoon fresh rosemary, finely chopped
  • 1 tablespoon fresh thyme, finely chopped
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 2 teaspoons salt
  • 1 teaspoon freshly ground black pepper
  • 1 tablespoon honey
  • 2 tablespoons lemon juice
  • 2 carrots, roughly chopped
  • 1 onion, roughly chopped
  • 1 cup chicken broth
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Rinse the chicken inside and out, then pat it dry with paper towels. Set aside.

3

Zest one orange and juice it into a small bowl. Slice the second orange into quarters.

4

In a mixing bowl, combine the olive oil, minced garlic, rosemary, thyme, paprika, cumin, salt, pepper, orange zest, honey, and lemon juice. Mix well to form a marinade.

5

Rub the marinade all over the chicken, including under the skin and the cavity. Reserve a small amount for basting later.

6

Stuff the cavity of the chicken with the orange quarters.

7

Place the chopped carrots and onions in a roasting pan to create a bed for the chicken. Position the chicken breast-side up on top of the vegetables.

8

Pour the chicken broth into the roasting pan to keep the chicken moist during cooking.

9

Roast the chicken in the preheated oven for 75–90 minutes, or until the internal temperature of the thickest part of the meat reaches 165°F (74°C). Baste the chicken with the reserved marinade every 20-30 minutes for extra flavor and a golden finish.

10

Once cooked, remove the chicken from the oven and let it rest for 10 minutes before slicing. Discard the orange quarters from the cavity.

11

Serve the chicken with the roasted vegetables and drizzle with the pan juices for added flavor.

Cooking Tip: Take your time with each step for the best results!
239
cal
9.4g
protein
21.0g
carbs
13.8g
fat

Nutrition Facts

1 serving (246.5g)
Calories
239
% Daily Value*
Total Fat 13.8 g 18%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 22 mg 7%
Sodium 1160 mg 50%
Total Carbohydrate 21.0 g 8%
Dietary Fiber 3.5 g 12%
Total Sugars 13.6 g
Protein 9.4 g 19%
Vitamin D 0.0 mcg 0%
Calcium 70 mg 5%
Iron 1.2 mg 7%
Potassium 461 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.1%%
15.1%%
50.8%%
Fat: 501 cal (50.8%%)
Protein: 148 cal (15.1%%)
Carbs: 336 cal (34.1%%)