Nutrition Facts for Oaty chocolate caramel slice

Oaty Chocolate Caramel Slice

Image of Oaty Chocolate Caramel Slice
Nutriscore Rating: 43/100

Indulge in the irresistible layers of the Oaty Chocolate Caramel Slice – a decadent treat that combines a buttery oat base, a luxuriously rich caramel center, and a silky dark chocolate topping. Perfect for satisfying sweet tooth cravings, this easy-to-make dessert is crafted with wholesome rolled oats, golden syrup-sweetened caramel, and a velvety chocolate finish. With just 15 minutes of prep time, this recipe strikes the perfect balance of textures: a slightly crunchy base, a chewy caramel layer, and a smooth chocolate top that melts in your mouth. Whether you're hosting a gathering, preparing lunchbox snacks, or enjoying a well-deserved treat, these individually portioned squares are the ultimate crowd-pleaser.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 150 grams rolled oats
  • 125 grams all-purpose flour
  • 100 grams brown sugar
  • 125 grams unsalted butter (melted)
  • 400 grams sweetened condensed milk
  • 3 tablespoons golden syrup
  • 75 grams unsalted butter (for caramel layer)
  • 200 grams dark chocolate
  • 1 teaspoon vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 180°C (350°F) and grease a 20cm x 20cm (8-inch) square baking tin. Line it with parchment paper, leaving an overhang for easy removal.

2

In a large mixing bowl, combine the rolled oats, flour, and brown sugar. Pour in the melted butter and mix until the ingredients are well combined and can hold together when pressed.

3

Press the oat mixture firmly into the prepared baking tin to form an even base. Bake for 15 minutes until lightly golden. Remove from the oven and set aside to cool while you prepare the caramel layer.

4

To make the caramel layer, combine the sweetened condensed milk, golden syrup, and butter in a medium saucepan. Cook over low heat, stirring constantly, until the mixture thickens and turns a light golden color (approximately 8–10 minutes).

5

Pour the caramel over the cooled oat base and spread it evenly with a spatula. Return to the oven and bake for an additional 10–12 minutes until the caramel is set but still slightly soft. Allow to cool completely in the tin.

6

For the chocolate topping, melt the dark chocolate and vegetable oil together in a heatproof bowl set over a pan of simmering water, or microwave in 20-second bursts, stirring in between until smooth.

7

Pour the melted chocolate over the cooled caramel layer and spread it evenly. Allow the chocolate to set at room temperature, or place the slice in the fridge for faster setting.

8

Once the chocolate has set, use the parchment paper overhang to lift the slice out of the tin. Cut into 16 squares using a sharp knife (for cleaner slices, wipe the knife with a warm, damp cloth between cuts).

9

Serve and enjoy your rich and indulgent Oaty Chocolate Caramel Slice!

Cooking Tip: Take your time with each step for the best results!
5450
cal
85.7g
protein
681.5g
carbs
276.5g
fat

Nutrition Facts

1 serving (1239.7g)
Calories
5450
% Daily Value*
Total Fat 276.5 g 354%
Saturated Fat 162.5 g 812%
Polyunsaturated Fat 4.2 g
Cholesterol 581 mg 194%
Sodium 635 mg 28%
Total Carbohydrate 681.5 g 248%
Dietary Fiber 33.4 g 119%
Total Sugars 464.8 g
Protein 85.7 g 171%
Vitamin D 1.7 mcg 9%
Calcium 1486 mg 114%
Iron 37.6 mg 209%
Potassium 3878 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.1%%
6.2%%
44.8%%
Fat: 2488 cal (44.8%%)
Protein: 342 cal (6.2%%)
Carbs: 2726 cal (49.1%%)