Nutrition Facts for Oatmeal walnut muffins

Oatmeal Walnut Muffins

Image of Oatmeal Walnut Muffins
Nutriscore Rating: 58/100

Start your morning with the warm, hearty goodness of Oatmeal Walnut Muffins—a wholesome treat that's perfect for breakfast, brunch, or a midday snack. These muffins combine the nutty richness of chopped walnuts with the comforting texture of old-fashioned rolled oats, soaked in milk for added moisture and fluffiness. Enhanced with a touch of cinnamon and sweetened with brown sugar, each bite strikes a delightful balance between flavor and nutrition. Quick to prepare in just 15 minutes, these tender muffins are baked to golden perfection in under 20 minutes, making them an excellent grab-and-go option for busy mornings. Packed with healthy ingredients and subtle sweetness, these muffins are not only a crowd-pleaser but also incredibly versatile—serve them fresh out of the oven or store for a quick, satisfying snack anytime!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup Old-fashioned rolled oats
  • 1 cup Milk
  • 1 cup All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 0.5 cup Brown sugar
  • 1 large Egg
  • 0.25 cup Unsalted butter, melted and cooled
  • 1 teaspoon Vanilla extract
  • 0.75 cup Chopped walnuts
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or lightly grease the cups.

2

In a medium bowl, combine the rolled oats and milk. Let them soak for about 10 minutes while you prepare the other ingredients.

3

In a large mixing bowl, whisk together the all-purpose flour, baking powder, baking soda, cinnamon, and salt.

4

To the oat and milk mixture, stir in the brown sugar, egg, melted butter, and vanilla extract until well combined.

5

Pour the wet ingredients into the dry ingredients, stirring gently until just combined. Do not overmix, or the muffins may become dense.

6

Fold in the chopped walnuts, ensuring they are evenly distributed throughout the batter.

7

Divide the batter evenly among the prepared muffin cups, filling each about three-quarters full.

8

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

9

Remove the muffins from the oven and let them cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

10

Enjoy your homemade oatmeal walnut muffins as a delicious breakfast or snack!

Cooking Tip: Take your time with each step for the best results!
2275
cal
52.4g
protein
247.5g
carbs
126.7g
fat

Nutrition Facts

1 serving (739.2g)
Calories
2275
% Daily Value*
Total Fat 126.7 g 162%
Saturated Fat 41.9 g 209%
Polyunsaturated Fat 2.1 g
Cholesterol 371 mg 124%
Sodium 2349 mg 102%
Total Carbohydrate 247.5 g 90%
Dietary Fiber 18.5 g 66%
Total Sugars 88.2 g
Protein 52.4 g 105%
Vitamin D 4.0 mcg 20%
Calcium 545 mg 42%
Iron 12.3 mg 68%
Potassium 1375 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.3%%
9.0%%
48.7%%
Fat: 1140 cal (48.7%%)
Protein: 209 cal (9.0%%)
Carbs: 990 cal (42.3%%)